
Mental Health
Mental health is an integral part of our day-to-day wellbeing and here at GLAMOUR, we want to arm you with the best resources to take care of yours. So, we've gathered a selection of our best mental health stories, including practical advice on how you can be kinder to yourself, to deeply personal first-person accounts about people's journeys with their mental health.
World Mental Health Day

Wellness
30 mental health quotes that could help you find strength in your darkest times
By Fiona Ward and Lucy Morgan

Lifestyle
‘It’s like falling off a cliff': The real life impact of Rejection Sensitivity Dysphoria
By Anya Meyerowitz


Empowerment
How to look after your mental health if you've experienced (or are experiencing) domestic abuse
By Lucy Morgan and Ally Neagen


Wellness
Best mental health books to boost your mood and keep you on the right track
By Ali Belamant and Jabeen Waheed

Shopping
11 mood-boosting gratitude journals to help you feel the *most* thankful every day
By Mayola Fernandes


Body Talk: Glamour's body positivity column
Personal stories
The OG manifesting queen is psychic to the stars, such as Fearne Cotton and Charlotte Tilbury.Continue reading »

Empowerment
‘Did I eat my baby?’: A mother’s journey through postpartum psychosis
By Sarah Berry-Valentine


Practical Advice
Mental HealthHow to handle stress like a secret agent
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Entertainment
The Big Mood season 2 trailer just raised the bar way higher than season 1
By Charley Ross






Lifestyle
I tried this lesser-known form of magnesium for a month, and I can't believe the results
By Robyn Eugene







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