Little Mix reveal how they've learnt to love their 'small boobs and bums' in this super empowering interview

"Our approach to hair care is super low-maintenance"

Perrie: Jade and I literally don’t ever wash our hair. So dry shampoo is a must. Obviously, we use oils in the ends if it's dry and then we just dry shampoo the root. We all have naturally really curly hair but because we get so much damage, some bits will curl and some bits will just go floppy and frizzy. But the best thing I do is get out the shower, towel dry my hair so it's damp – maybe put a bit of mousse in it – and get my cousin to plait it. She braids it into plaits and then it's just the nicest waves.

Jesy and Leigh-Anne: We all use Argan oil on our hair because our hair gets really dry.

"We only work out when we can be bothered"

Jade: Sometimes I train if I can be arsed. I'm just trying to eat healthier now, and recently tried being vegan for a week and I did genuinely feel better for it but it's just so hard to keep up.

Perrie: I swear by vitamins - especially Vitamin C - and I’m always lacking in vitamin D because I never get any sunlight because I’m always locked away – studio life - but I always feel vitamins are really important.

I love juices, too. My boyfriend, is really healthy and he likes those bitty juice full of vegetables but I can't! If it doesn’t taste nice, I can't do it. It has to be flavoursome, so carrots, apples, ginger and a bit of celery.

Jesy: When I start feeling rank, when I know I’ve indulged too much, then I start exercising. I started training again and I feel so much better in myself. I think we all have our moments when we will eat really healthy and then we all have days when we will eat rubbish but we never ever stick to just eating healthy all the time – we're not like that. We love our junk food as well. Boxing is my absolute favourite, I love it because it makes me feel like I'm not exercising.

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Leigh-Anne: I just turned vegan and for me, it's making me eat so much healthier – it's just vegetables all the time, so let's see how long I can last. I love legs, bums and tums classes.

"We used to be so insecure but now we've learnt to accept them and we love the things we used to hate"

Jesy: Not to be big-headed but we are all at a stage where we really do enjoy ourselves at the moment. A couple of years ago, I would have said we were all quite insecure and felt like we hated certain things about our faces and our body and now we have just learnt to accept them and genuinely things I hated, I now love. I like my boobs and... I just like everything at the moment, I’m really enjoying myself! You need to embrace it! I don’t care about having a fake bum; I’m just happy with my nice, normal, jiggly bum.

Leigh-Anne: I love my little bum and my waist.

Jade: I like my eyes. I love my skin colour and I used to really want a boob job because I use to really hate my boobs because I’ve got like a double A but now I’m like f*** it, I love my boobs. I’m rocking it now and it's really weird because if you asked me that six years ago, I would have been sad but ask us now and I’m like ‘come and get me!’ I just learnt to love them and I feel a lot better for it, I don’t feel insecure putting on a dress and being like, 'oh I don’t have a cleavage" but being like 'well, it's just what my mamma gave me’.

Perrie: People either love my eyebrows or hate them so they’re like Marmite. I love them, I love a thick bushy brow. I used to have tiny boobs and everybody in my family has big knockers and I was like, "um, where’s mine?" and then they just appeared one day out of nowhere, I was like "oh my god, guys, I’m going to have to wear a bra now because I wasn’t wearing a bra because I didn’t have anything in them – it was just an empty hammock! I also love my skin now. I had SO many issues with my skin, like my bacne – I hated it so bad and it's just cleared up now. No one told me that the contraception I was on would give me acne but as soon as I came off it and I changed pill, my skin cleared up.

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We spend our downtime meditating and spreading sage around the house

Jade: I’m trying to mediate but I find it really hard to switch off. My boyfriend loves meditating so I’m trying to learn off him, so I’ve downloaded some apps like Headspace. They are really good though and I’m into crystals as well. And I love sage, if I’m having a really bad day, I put sage around the room.

Perrie: I meditated a lot on tour because when we get off stage, we're really full of adrenaline it's impossible to sleep so I downloaded an app.

"We love our industry sisters"

Jade: We love Ariana after we went on tour with her, she's a little sweetheart. We also love Jess Glynne and Ann-Marie, who I feel is just like us.

Perry: She’s just the nicest human and she's bonkers, she’s fun, she doesn’t take herself too seriously but she’s SO talented. I love her.

"We blow all our money on everyone else but we wouldn't have it any other way"

Jade: My favourite moment since finding fame was buying my mum and dad a house. It was the best feeling in the world. Looking after your family and making sure they don’t have to worry anymore is the best thing.

Perry: Yeah same. We're very generous aren’t we?! Everything I like to blow money on is for everyone else. I reckon if we had driving licenses and we could drive, we would blow it all on cars.