Is aloe vera good for skin? A dermatologist weighs in

As mentioned, aloe vera is a great choice for those with sensitive skin and is generally well tolerated – according to Dr Derrick. However, as with any skincare ingredient, those with very sensitive skin and those with allergies to particular plant families may find that it causes some irritation. “In rare cases, it may cause redness, stinging or dryness, especially if used frequently or in high concentrations,” he explains. To avoid this, he advises patch testing first before applying more widely – great advice for introducing any new product or ingredient.

The short answer is that aloe vera is suitable for most skin types, thanks to its soothing and hydrating properties. It’s unfortunately not a universal ingredient, though. “If you have conditions such as eczema or psoriasis, aloe vera may be helpful for some but irritating for others, so it’s best to proceed cautiously,” advises Dr Derrick. “Some people, particularly those with very sensitive skin or a history of contact allergies, can experience irritation or dryness.”

To try an avoid any adverse reactions, the dermatologist suggests looking for aloe gels that don’t contain added alcohol as this can dry and disrupt the skin barrier.

So, how is the best way to use aloe vera in your skincare routine? “For most people, aloe vera can be used daily, even multiple times a day, to hydrate and soothe the skin,” says Dr Derrick. “It works well both morning and night and can be layered comfortably under other skincare products.” Aloe vera pairs particularly well with hydrating ingredients like hyaluronic acid and plays well with niacinamide and vitamin C too.

However, Dr Derrick advises caution when aloe vera is used alongside topical steroids or stronger actives like retinoids or exfoliating acids. “This is less about aloe vera itself and more about what it’s combined with,” he explains. “Added fragrances, dyes or alcohols in some gels can irritate the skin, and aloe vera can enhance penetration of certain prescription treatments.” To avoid this, introduce your aloe vera gradually.

For those into more natural beauty treatments, you can make your own aloe vera collagen gel as an alternative way of integrating it into your routine.