Why Gen Z are ditching hair dye and choosing health over highlights

58% of 18-24’s are embracing their natural hair colour.
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Rochelle Brock/Refinery29 for Getty Images

Hair dye has long been a rite of passage – a symbol of self-expression, rebellion or just a way to mix things up. From platinum blonde to pastel pink, changing your hair colour was always seen as a bold move. But for Gen Z, the real statement is sticking with what you’ve got. According to a recent poll, the next generation are proudly embracing their untouched tones.

As someone who started box-dyeing their hair at 15 and hasn’t looked back (despite the bleach breakage, toner disasters and years of upkeep), this stat hit me like another friendly reminder that I’m firmly in my millennial era. For Zoomers, the idea of putting your hair through years of chemical processing feels less like a glow-up, and more like a health hazard. And honestly? They might be onto something.

With nearly a third of women in the UK claiming to have virgin hair, and a growing number saying no to dye in favour of shine, this shift isn’t just a phase – it’s a full-blown movement. Hair health, it seems, is taking priority over colour trends.

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Why Gen Z are ditching hair dye

A recent YouGov poll reveals that 58% of 18–24’s are embracing their untouched, virgin hair colour (meaning it’s never been dyed) with 71% of them saying they genuinely like their original shade. “More of my younger clients are requesting to colour their hair less often so they can embrace their own tones,” says Frank De Chiara, celebrity hair stylist, who notes that the return to natural hair feeds into the minimalist aesthetic trend. “We’re seeing more celebrities step away from dye and return to their roots, and that’s influencing the shift too.”

But it’s not just about aesthetics. Hair health is another driving factor. Over half (58%) of respondents cite concerns about damage as a key reason for avoiding chemical colour. This generation, raised on double cleansing, heatless curls and wellness TikTok, sees haircare as self-care – and they’re not willing to trade shine for split ends. “Damage is one of the main reasons to go for a more natural look and take a break from bleaching and colouring,” seconds Frank. “It’s about giving the hair time to recover and shine in its natural state.”

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Hair health is trending

Minimalism is having a moment in beauty. We’ve already seen the no mascara trend take off and a surge in natural makeup looks – and now hair is getting the same stripped-back treatment. “People are being more mindful about what they put on their hair; they want results without the risk,” points out Pippa Terry, marketing director of Glaze. “We’ve seen a clear shift toward semi-permanent, low-effort products that deliver salon-level shine at home.”

Frank agrees that the shine struggle is real. “Almost every client asks me the same thing: why isn’t my hair shiny?” he says. “It’s the number one thing people want – healthy, glossy hair without the damage.” Brands like Glaze are tapping into this shift, offering colourless gloss treatments that boost shine without the commitment or the chemicals. “We’re seeing more and more people take a skincare approach to hair, choosing products that enhance rather than transform,” adds Pippa.

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Glaze Supergloss Sheer Glow

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L'Oréal Paris Elvive Glycolic Gloss Rinse-Off 5 minute Lamination Treatment

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Tresemme Lamellar Shine Ultra-Gloss Spray

Back to basics

In an overstimulated world, simplicity has become something of a luxury. And the reason Gen Z are ditching hair dye isn’t just about beauty, it’s a quiet act of rebellion. Natural hair has evolved into a lifestyle statement, a subtle pushback against the pressure to constantly reinvent yourself.

“We’ve seen the idea of hair celibacy really take off – from Gen Z flaunting their natural colour on TikTok to Millennials becoming ‘born-again’ virgins, ditching bleach and going back to their roots,” says Pippa. “It aligns perfectly with our message of low-commitment, high-impact shine, which we leaned into with our ‘Calling All Virgins’ campaign – a celebration of embracing your hair in its purest form.”

Because in 2025, the ultimate glow-up might just be not changing at all.

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