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So, this is why you want to cry all the time for no reason when you're on your period
Health

So, this is why you want to cry all the time for no reason when you're on your period

By Tanyel Mustafa
Shame can literally make you sick, so here's why it's so important to be kinder to yourself, and break the vicious cycle of self-criticism for good
Mental Health

Shame can literally make you sick, so here's why it's so important to be kinder to yourself, and break the vicious cycle of self-criticism for good

By Ali Pantony
It's true; waterproof headphones for swimming are a thing, meaning you can listen to your fave playlist while perfecting your backstroke
Fitness & Exercise

It's true; waterproof headphones for swimming are a thing, meaning you can listen to your fave playlist while perfecting your backstroke

By Georgia Trodd
Is the thought of leaving your furry friend at home post-lockdown bringing you down? You're not alone – pet separation anxiety is on the rise
Anxiety

Is the thought of leaving your furry friend at home post-lockdown bringing you down? You're not alone – pet separation anxiety is on the rise

By Lottie Winter
These M&S gym leggings have been purchased more than 60,000 times in the past year, and they have hundreds of five-star reviews (and pockets!)
Fitness & Exercise

These M&S gym leggings have been purchased more than 60,000 times in the past year, and they have hundreds of five-star reviews (and pockets!)

By Ali Pantony
Half of hospitalised Covid patients develop a complication, including young and otherwise healthy people, according to a new study
Health

Half of hospitalised Covid patients develop a complication, including young and otherwise healthy people, according to a new study

By Carolyn L. Todd
These are the best face masks for glasses wearers that will FINALLY stop your specs fogging up
Wellness

These are the best face masks for glasses wearers that will FINALLY stop your specs fogging up

By Sophie Cockett and Ali Belamant
Too much cosmetic enhancement can mean our phone's face ID no longer recognises us – so, experts are using the 'face ID guarantee' to ensure subtle, natural-looking Botox and fillers
Cosmetic treatments

Too much cosmetic enhancement can mean our phone's face ID no longer recognises us – so, experts are using the 'face ID guarantee' to ensure subtle, natural-looking Botox and fillers

By Lottie Winter
After two decades of living with agonising periods that almost destroyed me, this is why I've decided to have a hysterectomy in my 30s
Periods

After two decades of living with agonising periods that almost destroyed me, this is why I've decided to have a hysterectomy in my 30s

By Catherine Renton
Why taking that cold shower after sun exposure could actually be doing your skin more harm than good
Health

Why taking that cold shower after sun exposure could actually be doing your skin more harm than good

By Tanyel Mustafa
Orgasms can relieve period pain and may even help your period end quicker, so menstruation masturbation is basically the ultimate self-care
Wellness

Orgasms can relieve period pain and may even help your period end quicker, so menstruation masturbation is basically the ultimate self-care

By Elle Turner
These are all the ways insomnia affects your body, from hallucinations and tremors, to reduced brain function and sex drive
Wellness

These are all the ways insomnia affects your body, from hallucinations and tremors, to reduced brain function and sex drive

By Lucy Morgan
So, people on TikTok are shoving garlic up their noses to clear congestion – but does it work?
Health

So, people on TikTok are shoving garlic up their noses to clear congestion – but does it work?

By Carolyn L. Todd
The negative labels for totally normal human behaviours that we need to ditch ASAP (because actually, being 'emotional' is what makes you human)
Mental Health

The negative labels for totally normal human behaviours that we need to ditch ASAP (because actually, being 'emotional' is what makes you human)

By Ali Pantony
I'm 34 and the Covid Delta variant almost killed me – this is my story
Health

I'm 34 and the Covid Delta variant almost killed me – this is my story

By Natalie Smith
Our teeth can completely transform how we look and feel – so why has the beauty industry neglected them for so long?
Teeth Whitening

Our teeth can completely transform how we look and feel – so why has the beauty industry neglected them for so long?

By Lottie Winter
These are the best foods to eat when you're on your period and throughout your cycle, to help you feel your best
Periods

These are the best foods to eat when you're on your period and throughout your cycle, to help you feel your best

By Katie Teehan
People swear by the current Chiron retrograde to help them deal with unresolved trauma, so here's how to use it to heal your past pain and find inner peace
Mental Health

People swear by the current Chiron retrograde to help them deal with unresolved trauma, so here's how to use it to heal your past pain and find inner peace

By Ali Pantony