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Wellness

Dieting has become so normalised as a way of life, many of us don’t even realise we’re doing it. Here’s how to break up with toxic diet culture, and heal your relationship with food
Health

Dieting has become so normalised as a way of life, many of us don’t even realise we’re doing it. Here’s how to break up with toxic diet culture, and heal your relationship with food

By Dr. Alexis Conason
Daisy Lowe on managing her mental health, her passion for sustainability and her secret 'witchy' wellness rituals
Daisy Lowe

Daisy Lowe on managing her mental health, her passion for sustainability and her secret 'witchy' wellness rituals

By Emily Maddick
So apparently there's a 'peeing technique' that could let out half a litre extra of urine and properly empty your bladder, meaning you won't need to pee all the damn time
Health

So apparently there's a 'peeing technique' that could let out half a litre extra of urine and properly empty your bladder, meaning you won't need to pee all the damn time

By Ali Pantony
Naomi Osaka argues that everyone should be entitled to take a 'mental health day' off work in a powerful new essay
Mental Health

Naomi Osaka argues that everyone should be entitled to take a 'mental health day' off work in a powerful new essay

By Carolyn L. Todd
Feeling ropey? These are the best foods for curing a hangover (and nope, it's not hair of the dog and a greasy fry-up)
Health

Feeling ropey? These are the best foods for curing a hangover (and nope, it's not hair of the dog and a greasy fry-up)

By Ali Pantony and Bianca London
This is what it really means if you dream about cheating on your partner or your partner cheating on you, according to a top dream decoder
Sleep

This is what it really means if you dream about cheating on your partner or your partner cheating on you, according to a top dream decoder

By Ali Pantony
I've lived with Tourette's since I was a teenager, and no, it's not just involuntarily swearing – this is what it's really like living with the misunderstood (and mocked) condition
Health

I've lived with Tourette's since I was a teenager, and no, it's not just involuntarily swearing – this is what it's really like living with the misunderstood (and mocked) condition

By Beth McColl
Do you have 'proximity panic?' As freedom day approaches, here's how to cope if you're anxious about all restrictions lifting (and don't want to ditch social distancing)
Anxiety

Do you have 'proximity panic?' As freedom day approaches, here's how to cope if you're anxious about all restrictions lifting (and don't want to ditch social distancing)

By Ali Pantony
First-time mums have a 95% chance of tearing during childbirth, so here's every question you have about tearing answered by a GP (including how to prevent it)
Health

First-time mums have a 95% chance of tearing during childbirth, so here's every question you have about tearing answered by a GP (including how to prevent it)

By Tanyel Mustafa
People swear by 'visualisation' for securing their dream home, job and partner, so here's how to do it to manifest your dreams
Wellness

People swear by 'visualisation' for securing their dream home, job and partner, so here's how to do it to manifest your dreams

By Bianca London
We all need to map out a post-pandemic wellness plan to take care of our mental health
Mental Health

We all need to map out a post-pandemic wellness plan to take care of our mental health

By Lottie Winter
People are saying Covid has totally warped their sense of taste, so how exactly can Coronavirus change your taste buds and what can we do about it?
Health

People are saying Covid has totally warped their sense of taste, so how exactly can Coronavirus change your taste buds and what can we do about it?

By Charley Ross
Annie Murphy says her depression medication 'truly saved my life' as she powerfully opens up about her mental health battles
Mental Health

Annie Murphy says her depression medication 'truly saved my life' as she powerfully opens up about her mental health battles

By Carolyn L. Todd
Ariana Grande has donated one million dollars towards accessible free therapy for her fans: 'Healing is not easy, but you are worth the effort'
Ariana Grande

Ariana Grande has donated one million dollars towards accessible free therapy for her fans: 'Healing is not easy, but you are worth the effort'

By Ali Pantony
I tried period pants for the first time and here is my honest review
Periods

I tried period pants for the first time and here is my honest review

By Lottie Winter
Struggling to sleep? Why 'crystal botany' - that's pairing house plants and crystals - could cure insomnia
Sleep

Struggling to sleep? Why 'crystal botany' - that's pairing house plants and crystals - could cure insomnia

By Bianca London
Struggling to do basic everyday tasks? No, you're not just lazy – it could be 'executive dysfunction'. Here's how to tell, and how to cope
Health

Struggling to do basic everyday tasks? No, you're not just lazy – it could be 'executive dysfunction'. Here's how to tell, and how to cope

By Charley Ross
‘Dry scooping’ is the dangerous pre-workout trend going viral on TikTok – here's why you should avoid it
TikTok

‘Dry scooping’ is the dangerous pre-workout trend going viral on TikTok – here's why you should avoid it

By Carolyn L. Todd