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Wellness

The Omicron symptoms are different to previous strains of Covid, so here's what you need to look out for

Wellness

The Omicron symptoms are different to previous strains of Covid, so here's what you need to look out for

By Lucy Morgan

What is L-theanine and how does it help you sleep?

Wellness

What is L-theanine and how does it help you sleep?

By Rebecca Fearn

IVF can be totally overwhelming, so here's everything you need to know about in-vitro fertilisation and what it actually entails

Wellness

IVF can be totally overwhelming, so here's everything you need to know about in-vitro fertilisation and what it actually entails

By Seetal Savla

There's a huge buzz about ‘Be My Eyes’, the app where you can assist a visually impaired person from the other side of the world

Wellness

There's a huge buzz about ‘Be My Eyes’, the app where you can assist a visually impaired person from the other side of the world

By Tayler Lewis-Bungay

Confused about vitamin B12 deficiencies? Here's everything you need to know, including signs and treatment

Wellness

Confused about vitamin B12 deficiencies? Here's everything you need to know, including signs and treatment

By Emma-Jade Stoddart

How to calm morning anxiety if your stress levels spike when you wake up

Wellness

How to calm morning anxiety if your stress levels spike when you wake up

By Francesca Specter

How the 'intimacy drought' of the pandemic has impacted our sexual wellness

Wellness

How the 'intimacy drought' of the pandemic has impacted our sexual wellness

By Charley Ross

What is EMDR? Sandra Bullock used the trauma therapy after a home invasion (and Prince Harry swears by it, too)

Mental Health

What is EMDR? Sandra Bullock used the trauma therapy after a home invasion (and Prince Harry swears by it, too)

By Ali Pantony

11 mastectomy bras that are supportive, comfortable, pretty AND flattering

Shopping

11 mastectomy bras that are supportive, comfortable, pretty AND flattering

By Georgia Trodd

I had an abscess the size of a melon on my intestine, and was fitted with a colostomy bag at 22. This is what it's really like living with Crohn's disease

Wellness

I had an abscess the size of a melon on my intestine, and was fitted with a colostomy bag at 22. This is what it's really like living with Crohn's disease

By Kari Colmans

'Exercise snacking' is ideal if you hate working out, and could be as effective as a 30-minute HIIT class

exercise

'Exercise snacking' is ideal if you hate working out, and could be as effective as a 30-minute HIIT class

By Lottie Winter

31 best face masks to buy as wearing a face covering becomes compulsory in shops and on public transport again

Wellness

31 best face masks to buy as wearing a face covering becomes compulsory in shops and on public transport again

By Sophie Cockett

Struggling to nab some shut-eye? Here's 7 crucial mistakes that people tend to make right before bed, which wreak havoc on their sleep patterns

Sleep

Struggling to nab some shut-eye? Here's 7 crucial mistakes that people tend to make right before bed, which wreak havoc on their sleep patterns

By Korin Miller

This is why you shouldn't get Botox of fillers around the time of your Covid-19 jab, according to experts

Wellness

This is why you shouldn't get Botox of fillers around the time of your Covid-19 jab, according to experts

By Lottie Winter

Depression is notoriously hard to treat, can NICE's new guidelines help?

Wellness

Depression is notoriously hard to treat, can NICE's new guidelines help?

By Lottie Winter

‘I love the NHS but I have no doubt it’s systemically racist': Why do 60% of Black people in the UK believe their health is not as protected as white people's?

Health

‘I love the NHS but I have no doubt it’s systemically racist': Why do 60% of Black people in the UK believe their health is not as protected as white people's?

By Lottie Winter

This is the perfect pampering spa treatment to pick, according to your star sign

spa

This is the perfect pampering spa treatment to pick, according to your star sign

By Lottie Winter

'Paradoxical intention' is a psychological trick you play on your mind to induce sleep – here's how to do it

Wellness

'Paradoxical intention' is a psychological trick you play on your mind to induce sleep – here's how to do it

By Ali Pantony

How quitting alcohol after 20 years has completely transformed my skin

Wellness

How quitting alcohol after 20 years has completely transformed my skin

By Melanie Rickey

Red meat has been linked to health problems in a new study, so here are 8 small, practical ways to eat less meat

HEALTH

Red meat has been linked to health problems in a new study, so here are 8 small, practical ways to eat less meat

By Marygrace Taylor