Wellness



Empowerment
International Safe Abortion Day: Here's everything you need to know about having an abortion in the UK
By Jabeen Waheed


Mental Health
For years I fought a daily battle with Chronic Shame until I began to finally confront it
By Beth McColl

SLEEP & DREAMS
‘Spider dreams’ are the most-Googled dream RN and they have a surprisingly positive meaning
By Elle Turner

Mental Health
Seasonal Affective Disorder: women are three times more likely than men to suffer from ‘winter blues’ – but you can overcome it
By Helen Wilson-Beevers

Relationships
How to spot a sexual predator: These are the 10 critical warning signs everyone should look out for
By Annabelle Spranklen

Wellness
I took a wheatgrass shot every day for three weeks and couldn't believe what happened
By Becci Vallis


Body Positivity
‘Before’ and ‘after’ weight loss photos are back – here’s why they’re seriously problematic
By Alex Light

Wellness
Coming off antidepressants is a huge challenge — now, the UK's only helpline is closing
By Beth McColl

Wellness
More women than ever are vaping – what's driving the addictive Gen-Z trend?
By Alexandra O'Kane

Mental Health
The cost of living self-care guide (when you can’t afford to go to on a fancy detox weekend)
By Charley Ross and Annabelle Spranklen

Fitness & Exercise
Here are all the best spots to go wild swimming in and around London right now
By Annabelle Spranklen

Makeup
Perfumes with vegetable scents are trending, so do we all want to smell like carrots now?
By Fiona Embleton



Bath & Body
The best body oils to keep your skin silky-smooth and gleaming
By Elle Turner, Sheilla Mamona and Fiona Embleton

Empowerment
Why has it taken this long for period products to be tested using actual blood?
By Lucy Morgan