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Wellness

Davina McCall got candid about her heroin addiction and how sobriety changed her life in this incredibly inspiring interview

Health

Davina McCall got candid about her heroin addiction and how sobriety changed her life in this incredibly inspiring interview

By Annabelle Spranklen

What is Ozempic? A definitive guide to the controversial diabetes drug being used to lose weight (and it's now available via an app)

Health

What is Ozempic? A definitive guide to the controversial diabetes drug being used to lose weight (and it's now available via an app)

By Danielle Sinay and Annabelle Spranklen

Meghan Markle stepped out wearing a nifty device that claims to alter the neurochemistry of the brain to reduce stress

Health

Meghan Markle stepped out wearing a nifty device that claims to alter the neurochemistry of the brain to reduce stress

By Annabelle Spranklen

This is why you should never have a coffee when you wake up (and it can actually make you more tired)

Wellness

This is why you should never have a coffee when you wake up (and it can actually make you more tired)

By Bianca London

Have you got social jet-lag? How chaotic weekend sleeping habits might be the reason you keep getting sick

Sleep

Have you got social jet-lag? How chaotic weekend sleeping habits might be the reason you keep getting sick

By Annabelle Spranklen

Berberine is going viral as 'nature's Ozempic' - here's what happened when we tried it

Wellness

Berberine is going viral as 'nature's Ozempic' - here's what happened when we tried it

By Fiona Embleton

The worrying anti-sunscreen movement among Gen Z could be deadly, warns top skin cancer doctor

Health

The worrying anti-sunscreen movement among Gen Z could be deadly, warns top skin cancer doctor

By Annabelle Spranklen

Robbie Williams is criticised for being ‘too skinny’ – and it's another reminder that famous men get body-shamed too

Empowerment

Robbie Williams is criticised for being ‘too skinny’ – and it's another reminder that famous men get body-shamed too

By Fiona Ward and Lucy Morgan

A sex expert answered the most-Googled questions about masturbation and the answers are fascinating

Sex

A sex expert answered the most-Googled questions about masturbation and the answers are fascinating

By Annabelle Spranklen

You've heard of SAD in the winter, but seasonal depression in the summer is very real too – here's how to cope with summertime sadness

Depression

You've heard of SAD in the winter, but seasonal depression in the summer is very real too – here's how to cope with summertime sadness

By Sagal Mohammed

What is the IVF NHS postcode lottery and which areas offer the most cycles?

Fertility

What is the IVF NHS postcode lottery and which areas offer the most cycles?

By Annabelle Spranklen

What white spots on your nails actually mean, and how to avoid them

Nails

What white spots on your nails actually mean, and how to avoid them

By Sheilla Mamona

Sleep apnoea cases have doubled in recent years – here's what to know about the little-known (but very common!) health condition

Sleep

Sleep apnoea cases have doubled in recent years – here's what to know about the little-known (but very common!) health condition

By Lottie Winter and Fiona Ward

Isometric exercises are one of the best ways to build serious strength (without moving a muscle)

Fitness & Exercise

Isometric exercises are one of the best ways to build serious strength (without moving a muscle)

By Ali Pantony

Gen Z is still suffering severe loneliness and social anxiety post-lockdown, here's how to help yourself

Wellness

Gen Z is still suffering severe loneliness and social anxiety post-lockdown, here's how to help yourself

How to choose the best dildo for you, according to a sexual wellness expert

Shopping

How to choose the best dildo for you, according to a sexual wellness expert

By Gina Vaynshteyn, Suzannah Weiss, Jake Smith and Sophie Cockett

I tried the ‘7 stages of rest’ to see if it would cure my exhaustion and here's which ones really worked

Wellness

I tried the ‘7 stages of rest’ to see if it would cure my exhaustion and here's which ones really worked

By Laura Capon

These are the foods you should *never* eat before getting on a flight

Wellness

These are the foods you should never eat before getting on a flight

By Olivia McCrea-Hedley

29 under-£50 Amazon Prime Day deals worth jumping on immediately

Amazon Prime Day

29 under-£50 Amazon Prime Day deals worth jumping on immediately

By Lucy Smith

Orgasmic meditation could help you break a sex drought - here's what you need to know

Good Sex

Orgasmic meditation could help you break a sex drought - here's what you need to know

By Hanna Lustig