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Wellness

How to gently encourage a loved one to go to therapy

Wellness

How to gently encourage a loved one to go to therapy

By Julia Sullivan

Why do I keep dreaming about my ex?

Wellness

Why do I keep dreaming about my ex?

By Annabelle Spranklen

How ‘high-vibrational perfumes’ can help lift energy and ward off the afternoon crash

Beauty

How ‘high-vibrational perfumes’ can help lift energy and ward off the afternoon crash

By Elle Turner

What to do if you think someone you know might have an eating disorder

Wellness

What to do if you think someone you know might have an eating disorder

By Ali Pantony

The best SAD lamps deserve a spot in your daily wellness routine this winter

Wellness

The best SAD lamps deserve a spot in your daily wellness routine this winter

By Georgia Lockstone and Mayola Fernandes

What is ‘sleepmaxxing’, the TikTok trend that promises truly dreamy sleep?

SLEEP

What is ‘sleepmaxxing’, the TikTok trend that promises truly dreamy sleep?

By Elle Turner

5 signs you're not getting enough vitamin D, especially in winter

HEALTH

5 signs you're not getting enough vitamin D, especially in winter

By Elle Turner

I have taken a ginger shot every morning for a year and it transformed my energy levels

Wellness

I have taken a ginger shot every morning for a year and it transformed my energy levels

By Meg Walters

I swapped my coffee for matcha for two weeks – and the results seriously surprised me

Wellness

I swapped my coffee for matcha for two weeks – and the results seriously surprised me

By Jana Ackermann

We put the Samsung Galaxy Ring to the test and here are our honest thoughts

5 PEOPLE TEST

We put the Samsung Galaxy Ring to the test and here are our honest thoughts

By Fiona Embleton

9 ways to increase melatonin naturally, for a better night's sleep

SLEEP

9 ways to increase melatonin naturally, for a better night's sleep

By Elle Turner

11 foods for hair growth that genuinely work

Hair

11 foods for hair growth that genuinely work

By Danielle Sinay and Elle Turner

I started walking after eating every day this summer and the results were immediate

Wellness

I started walking after eating every day this summer and the results were immediate

By Ana Morales

6 signs of heart problems even young people should know

Wellness

6 signs of heart problems even young people should know

By Julia Sullivan

These Lovehoney discount codes will get you 15% off date night goodies

Shopping

These Lovehoney discount codes will get you 15% off date night goodies

By Georgia Trodd and Mayola Fernandes

I'm a new mum – this is the nursing chair I recommend to all my expectant friends

Interiors

I'm a new mum – this is the nursing chair I recommend to all my expectant friends

By Mayola Fernandes and Ali Howard

What the 1010 angel number means in numerology, and why it’s so exciting to see it in daily life

Wellness

What the 1010 angel number means in numerology, and why it’s so exciting to see it in daily life

By Laura Hampson

This is why autumn can make you feel extra sleepy

SLEEP

This is why autumn can make you feel extra sleepy

By Elle Turner

5 reasons to take folic acid (even if you’re not pregnant)

HEALTH

5 reasons to take folic acid (even if you’re not pregnant)

By Elle Turner

6 signs you're not getting enough vitamin B12 (which may explain the fatigue)

HEALTH

6 signs you're not getting enough vitamin B12 (which may explain the fatigue)

By Elle Turner