Fitness & ExerciseFitnessLululemon has released its first ever running shoe, based on the scans of over a million female feetHealthToday marks the second anniversary of lockdown, here's how the pandemic changed the way we live and work, foreverWellnessThe 12-3-30 treadmill workout is the latest fitness trend to go viral on TikTok (and no, you don't even have to be a runner)Features'I had to workout after every single meal': What it's like to suffer from exercise addictionFitness & ExerciseLooking for a gym leggings sale? Call off the search, we've found 15 brands worth browsingWellnessBattle ropes are set to be the most popular fitness trend for a second year running, but how do you know where to start?Fitness & ExerciseNike gym leggings are often crowned the best in the biz, so here are 17 pairs to snap up ASAPFitness & Exercise13 best dumbbells for home use to tone, strengthen your muscles and improve your cardio fitnessFitnessBlack gym leggings are a workout wardrobe staple, and these are the comfiest pairs to wear on repeatShopping19 handy meal prep containers whether you're in the office or WFH, because meal deals can be damn spennyFitness & Exercise11 best exercise trampolines that will put the fun back into working outexercise'Exercise snacking' is ideal if you hate working out, and could be as effective as a 30-minute HIIT classLifestyleIs it safe to exercise when you have a cold? And if so, which workouts are the healthiest choices? ShoppingLooking for activewear that's genuinely winter-appropriate? I've got you (and so has this Adidas discount code)Fitness & Exercise13 best running headbands for women that wick away sweat and keep your ears warmWellness15 base layers for running if you want to get out in the cooler weather (that'll keep you warm, but not too warm)Fitness & ExerciseThe 15 best running belts to carry your keys, phone & gels when you're exercisingYogaEvery piece of yoga equipment you need to enhance your practise, get fit and calm your mindFashionHere are some sports discount codes from all your fave brands to treat yourself to some new workout gearYogaYoga blocks are a must-have prop whether you're a beginner or experienced yogi – here's our pick of the bestMore Stories