Skip to main content

Beth McColl

Entertainment

Should we feel guilty for watching Netflix's Baby Reindeer?

1 August 2024

Empowerment

Romanticising my life did wonders for my mental health – here's why everyone should give it a go

24 February 2024

Mental Health

Feeling sad at Christmas? Here's how to spark the festive joy again

18 December 2023

Wellness

I've suffered with seasonal affective disorder my entire adult life. Here's how I cope

17 November 2023

Mental Health

Are you guilty of doomscrolling? How the unhealthy social media trend is eroding your mental health

13 October 2023

Mental Health

For years I fought a daily battle with Chronic Shame until I began to finally confront it

23 September 2023

Wellness

Coming off antidepressants is a huge challenge — now, the UK's only helpline is closing

15 September 2023

Empowerment

How being in your thirties doesn’t have to feel like the end of anything, but rather the beginning of everything

4 July 2023

Empowerment

Why it's OK to feel lonely, even if you're not alone

14 May 2023

Features

Premenstrual dysphoric disorder is often misdiagnosed as bad PMS, but for sufferers like myself, it's life-limiting

24 March 2023

Lifestyle

Losing a friend can be more hurtful than a break-up but sometimes the healthiest thing for everyone is to end them

11 March 2023

Lifestyle

Beth McColl on the realities of living with health anxiety: ‘I become immobilised by fears of disease and dying’

13 February 2023

Wellness

Feeling anxious about 2023? Here's how to cope with ‘New Year fear’

22 December 2022

Empowerment

‘There’s no off switch for ADHD': How I've learned to accept (and embrace) my executive dysfunction

29 November 2022

Wellness

Why have we still not broken down the stigma around severe mental illness?

26 October 2022

Wellness

Why I no longer cover up my self-harm scars

15 September 2022

Internet trolls

How I reclaimed my power against relentless internet trolls by practising good digital self-care

15 August 2022

Wellness

How I overcame the shame and anxiety of going on holiday alone, and discovered the joy of solo travel

8 June 2022

Features

Sometimes I imagine my life without mental illness. In this imaginary timeline, I’m not ill and never was…

3 May 2022

Features

The practical, kind and non-judgemental ways to support a loved one struggling with depression

1 April 2022