These are the best yoga classes in London to help you get fit and stay mindful
If, like me, you love a bit of exercise and the resulting endorphins but can’t quite hack hardcore cardio and Kobox every day, then yoga is the ultimate balance of exercise and mindfulness. Luckily for us city dwellers, London has some of the best yoga classes and studios on offer in a range that can accommodate whatever your bank account is fluctuating at this month as well as the type of yoga you're into. From candlelit vinyasa flow to hot aerial yoga, there's something for everybody.
These days, we often complain that fitting exercise into a busy London life and daily regime is becoming even more difficult. For this exact reason, I find it even more important to fit yoga into my schedule – mindfulness, ab work and core exercises all while working up a sweat and burning off last night’s carbs? What more can you ask for?
I am marginally addicted to pretending to be an expert yogi – no, really, I recently conducted my own yoga classes on a group holiday – so, naturally, fully obsessed with trying out all of the options under the sun.
Whether you want a slick city studio or a calming class closer to your home, these are the best options for yoga in our glorious capital city.
Don’t know anything about yoga? Never fear, we have a perfect beginner’s guide for you.
FLY Ldn
Location: Aldgate
Best for: Spectacular submersion in a wilderness aesthetic that will ensure you find complete and utter down-time away from the bustle of the city. This luxury yoga studio nestled just round the corner from Liverpool Street is the ultimate in flow or Vinyasa yoga, offering intimate-sized classes with hands-on instructors who will help you on a journey from breathing smoothly to dynamic movements that will make you sweat, finally settling into blissful relaxation. From hip hop yoga to their amazing yin class, reviewed here, you'll find something for everyone.
Class Prices: Start at £20 per session
triyoga
Location: Camden, Soho, Shoreditch, Chelsea, Ealing
Best for: A full range of classes to stimulate whatever you need that week, in a variety of locations, triyoga have everything from easing you into hot yoga with their open 'warm yoga' sessions to level 3+ classes for expert yogis. If you want a true introduction to all the different types of yoga available, from Jivamukti to Iyengar, triyoga has it all. The studios are super clean, welcoming and zen; get your shoes off at the door to immerse yourself in the true yogic vibe (and appreciate the underfloor heating). The instructors are friendly and approachable, and you'll soon find yourself booking regular sessions with your favourites. If you're not feeling relaxed enough, try out some of their available treatments.
Class Prices: Start at £12.50 per session with a 20 class pack
Hotpod Yoga
Location: Brixton, Hackney, Notting Hill, South Wimbledon
Best for: Finding a calm centre and practising accessible flow yoga whilst sweating it out in a 37 degree portable pod studio. The warming of your muscles will help you ease into poses with more grace than ever, whilst your pulse races faster as your heart works harder in the heat.
Class Prices: Start at £12 per session
theLodge.space
Location: Canada Water
Best for: A super cosy studio with views out onto Southwark Park, perfect for the winter with the calming sound of rain as the backdrop to your practice. Stop upstairs for a winter warmer bowl of shakshuka or similar from their expansive menu - packed full of gluten free and vegan options - or experience reiki in one of their treatment rooms. Their super extensive program has over 75 classes each week, including hot aerial yoga, with something to suit all levels of flexibility. Try a totally spiritual experience of breathe and release yoga with Hannah; her soothing voice will guide you in an extremely relaxing pranayama experience.
Class Prices: £15 per class or try their £20 for 15 days of classes intro offer
London Buddhist Centre
Location: Bethnal Green
Best for: Low-key Hatha yoga classes suitable for people of all levels, encouraging development of flexibility and awareness of surroundings. These peaceful classes are perfect for an evening wind-down and early morning shake-up. Try one of their complimentary meditation classes to further master your breathing and mindfulness.
Class Prices: Lunchtimes by donation, evenings starting at £6
Frame
Location: Shoreditch, Hammersmith, Kings Cross, Queen's Park, Victoria
Best for: Fun-filled and energetic classes to get your blood pumping and your body learning. With a jam-packed timetable that offers everything from anti-desk office posture combatting to vigorous power yoga to get you feeling like the strong, balanced girl-boss you are, it won't be long until you're shamelessly buying their branded fitness clothing and frantically re-filling at their Fuel café before heading to another class.
Class Prices: Start at £12 without membership card
