Rihanna

This is what Rihanna really eats in a day

Her personal chef reveals all...
Image may contain Evening Dress Fashion Clothing Gown Apparel Robe Rihanna Human and Person
Getty Images

Rihanna has one enviable figure, but it doesn't come easy. As well as her hardcore work outs, RiRi has her own personal chef 24/7 to keep her eating right. The dream.

Image may contain Rihanna Clothing Apparel Human Person Fashion Evening Dress Gown and Robe
Getty Images

Debbie Solomon has been cooking for Rihanna for four years and they travel the world together. Describing the singer as "a moody eater", she prepares her breakfast, lunch and dinner, all inspired by her Caribbean roots.

Instagram content

Here's what she eats on a typical day:

Breakfast: On US TV show The Doctors, Debbie said she prepares four boiled eggs, toast without the crusts and mixed berries. Rihanna said to Fabulous that she sometimes goes for egg whites, pineapple, and hot water with lemon. One picture shared via Twitter shows a dish of banana, mango and Caribbean Callaloo.

Lunch: Debbie told The Doctors, Rihanna eats curried chicken with rice, or heriloom tomatoes with mozzarella and basil.

Dinner: Rihanna's trainer Ary Nunez told Shape she goes for fish with salad or vegetables in the evening.

As diet plans go, we think we could get on board with this one.

Click below to see Rihanna's best fashion moments...
Image may contain: Hair, Rihanna, Human, Person, Skin, Plant, and Black Hair
Rihanna just made her red carpet comeback, so you should probably to stop *everything* you're doing and check out this gown
Gallery100 Photos
View Gallery