Mary Helen Bowers is the ballerina behind Natalie Portman's plies and pirouettes in Black Swan, and teaches the cult BalletBeautiful.com fitness class in New York. So, how does a ballerina treat her feet, the tools of her trade?
Credit: Ballet Beauty LLC.
- I'm in a no polish phase right now which I must say is working wonders for my toes! But when the warm weather returns I'll be back at [New York nail bar] Ten over Ten in Soho for my pedicures.
- My favourite [facial] moisturizer actually works so well for feet: Weleda Skin Food £9.95 Weleda.co.uk smells divine and is incredibly moisturizing.
- I also love Epsom Salts £4.99 Boots.com in baths for tired, swollen feet after a performance.



