From juice cleanses to punishing exercise regimes, the quest for a celeb to achieve the perfect "post baby body" always involves some pretty extreme measures. (We don't envy them. At all.)
But Frankie Sandford has enlisted a novel way of getting fit that enables her to work out AND bond with her baby - doing lunges with Parker strapped to her chest (with her cute little pug Presley looking on).
Sandford posted the below picture to her Instagram account, captioning her photo "Finally found a way to make working out enjoyable! Prez is next! #everybodyneedsaparker."
Frankie, who shared her first picture of baby Parker in November, tweeted earlier this week that she had embarked on a juice cleanse to get into shape, a (pretty extreme) tactic employed by her fellow bandmate Rochelle Hulmes after giving birth to Alaia-Mai earlier this year.
Frankie is reportedly set to finish her maternity leave to join her bandmates for promotional duties this Christmas.
