Welcome to the GLAMOUR Wellness Power List Awards 2023 – vote for the products that deserve to win
With an aim to celebrate best-in-class fitness, health and wellness products – from sexual wellness and sleep to relaxation aids and the wellbeing buys to know about – voting is now open for the GLAMOUR Wellness Power List Awards 2023. Who wins? That's down to you. Have your say across nine categories, with nominees selected by the GLAMOUR team and a panel of health, fitness, mental health, sleep and sex experts. The voting shortlist already has the panel's seal of approval, but now it's over to you to decide the winners.
Win a luxury spa break for two
For a chance to win a luxury overnight escape for two at The Spa at Bedford Lodge Hotel, cast your vote now. The Modern Alchemy Spa Break (worth £660) includes full use of the spa facilities and one 90-minute ESPA Modern Alchemy (Harmonising or Empowering) Ritual Treatment per person, plus lunch in The Spa Lounge, dinner and breakfast. Also on offer is one runners-up prize of an ESPA Wellness Wonders Collection – a luxury face and body skincare gift set for an indulging, relaxing, at-home spa routine (worth £384).
Aimee Victoria Long
Personal trainer
@aimeevictorialong
Trainer to A-list celebrities and members of the royal family, Aimee Victoria Long uses Pilates and strength and conditioning to reshape clients’ bodies. She believes in the four pillars of health – exercise, relaxation, nutrition and sleep – to harness the best ‘you’.
Dr Aziza Sesay
GP
@talkswithdrsesay
An NHS GP, GP educator and honorary senior clinical lecturer, Dr Aziza Sesay has a passion for health education and empowerment. She uses her Instagram to share informative videos and host discussions on gynaecological health, cancer awareness and health inequity.
Dr Hazel Wallace
Medical doctor & registered nutritionist
@thefoodmedic
GLAMOUR columnist Dr Hazel Wallace founded The Food Medic to marry medical advice with the latest nutritional thinking. She has almost 600K Instagram followers, a podcast, and new bestseller The Female Factor: Making Women’s Health Count – And What It Means For You.
Dr Jenna Macciochi
Immunologist
@dr_jenna_macciochi
Immunology lecturer, Dr Jenna Macciochi has over 20 years’ experience researching the impact of diet and lifestyle on the immune system. Her books and Instagram translate that science into actionable steps to feel well today.
Dr Michaela Dunbar
Clinical psychologist
@myeasytherapy
Her no-fluff approach to emotional wellbeing has garnered Dr Michaela Dunbar over one million Instagram followers, including Viola Davis, Matt Haig and Kelly Rowland. Her book You’ve Got This: Seven Steps To A Life You Love is an antidote to overthinking.
Dr Tosin Sotubo
GP
@mindbodydoctor
Resident doctor for TV show Embarrassing Bodies, Dr Tosin Ajayi-Sotubo is passionate about spreading health awareness. She founded educational platform Mind Body Doctor to offer accessible medical information, and works as an NHS and private GP.
Dr Uchenna Okoye
Dentist
@druchennaokoye
Founder of London Smiling clinics and MySmile By Dr Uchenna teeth-whitening brand, Dr Okoye is the official dentist on 10 Years Younger. She mentors young women entering the dental profession.
Emily Syphas
Life coach and founder of Sober & Social
@soberandsocial_
A transformational life coach, Emily Syphas empowers others to live happily and hangover-free. After being in a negative cycle with her own drinking, she founded Sober & Social to offer events for the sober-curious, and a celebrity podcast, Sober Sips.
Dr Karen Gurney
Psychosexologist
@thesexdoctor
On a mission to improve the nation’s sex lives via education and taboo-busting, Dr Karen Gurney works for the NHS and The Havelock Clinic in London. Her TEDx talk The Truth About Faking Orgasms has received more than 860K views.
Laura Mountford
Home care expert
@lauracleanaholic
The tagline, “self-care for you, self-care for your home” has earned Laura Mountford over 523K Instagram followers. Passionate about cleaning and home health, Laura uses her platform to share budget-friendly tips and home products that bring effective-but-affordable luxury to mundane tasks.
Dr Lindsay Browning
Sleep expert
@DrBrowningSleep
Founder of Trouble Sleeping clinic, Dr Lindsay Browning helps individuals sleep better and therefore feel better. She shares tips in her book, Navigating Sleeplessness: How To Sleep Deeper And Better For Longer, and via Twitter, Instagram and TikTok.
Lottie Manahan
Dental hygienist
@teethbylottie
A dental hygienist and therapist practicing in London, Lottie Manahan has won awards for her patient care and clinical skills. Passionate about sustainability, she writes Dentistry magazine’s ‘Green Hygienist’ column and loves educating on how to be greener.
Michelle Elman
Body-positive activist
@michellelelman
An accredited life coach known for setting boundaries and body positivity, Michelle Elman's third book, The Selfish Romantic: How To Date Without Feeling Bad About Yourself, is out in January.
Oloni
Sex-positive educator
@oloni
An award-winning British-Nigerian sex educator, Oloni uses her social platforms and podcast, Laid Bare, to educate on consent, orgasms and STIs. Her book The Big O: An Empowering Guide To Loving, Dating & F**king dismantles outdated taboos.
Ruby Deevoy
CBD journalist
@rubydeevoywrites
A journalist specialising in CBD and cannabis content, Ruby Deevoy founded The CBD Consultancy to offer consumers impartial guidance on the right CBD products for their lifestyle goals. She is a member of The Cannabis Industry Council.
Sophie Butler
Wellbeing coach & disability advocate
@sophjbutler
The 26-year-old disabled and queer queen Sophie Butler uses her social channels to empower and educate on fitness, trolling and self-love. Winner of a Scope Disability Award for creating change, Sophie just launched The Other Girl’s Club – an all-inclusive meet-up group.
Dr Tara Swart
Neuroscientist
@drtaraswart
A medical doctor and author of best-selling book The Source: Open Your Mind. Change Your Life, Dr Tara Swart specialises in mental wellbeing and neuroplasticity. She is also a trustee of women’s gynaecological health charity, the Lady Garden Foundation.
Participants agree to be bound by these Terms and Conditions
The Promoter
1. The Condé Nast Publications Limited are a company registered in England and Wales with company number 00226900 and with their registered office at Vogue House, Hanover Square, London W1S 1JU.
The Providers
2. The grand prize will be provided by The Spa at Bedford Lodge Hotel, Bury Road, Newmarket, Suffolk CB8 7BX , Tel: +44 (0)800 6522991
Promotional Period
3. The Competition will be open for entries from 10:00:00 on 04.01.2023 until 23:59:59 on 25.01.2023 (the Closing Date).
4. Any entries received after the Closing Date (for whatever reason) will be invalid.
Eligibility
5. The Competition is open to permanent residents of the UK, Channel Islands, and The Isle of Man only. Entrants must be aged 18 years or over at the date of entry 'Eligible participants'.
6. The Competition is not open to employees or agents of Condé Nast Publications Ltd, The Spa at Bedford Lodge Hotel and any person professionally associated with this promotion or their immediate families.
7. No more than one entry per person.
Entry
8. No purchase necessary.
9. Internet access required.
10. The Promotion is limited to strictly one entry per person. The Promoter reserves the right at its sole discretion to disqualify any individual found to be attempting to circumvent this clause by tampering with the operation of the Promotion (including not limited to) setting up multiple accounts, using multiple identities or to be acting in any manner deemed by the Promoter to be in violation of the Terms and Conditions; or to be acting in any manner deemed by the Promoter to be disruptive.
11. Entries made from trade, consumer groups, third parties, agents, or entries automatically generated by computer will not be accepted. No bulk entries. The Promoter is not responsible for lost, misplaced, illegible, mutilated, incomplete or undelivered entries, and such entries will be deemed invalid.
Prize Details
12. The prize is a one-night stay for two in a king bedroom at Bedford Lodge Hotel & Spa on the Modern Alchemy Spa Break, which includes the use of the spa facilities, one 90-minute ESPA Modern Alchemy Harmonising or Empowering Rituals treatment per person, a one-course lunch, glass of prosecco and dinner in Squires 2AA rosette restaurant (up to £35 per person), along with a full English breakfast, PLUS a complimentary ESPA gift worth £35. The prize is subject to availability, dates exclude Newmarket race days, Tattersalls sales dates and special events, and is valid for 12 months. Please note that the prize cannot be exchanged for cash or an alternative experience. Bedford Lodge Hotel & Spa’s standard Terms & Conditions apply. The ESPA Wellness Wonders Collection is a separate prize for one runner-up and the prize cannot be exchanged for a cash or alternative experience.
Winner Notification and Claim
13. The potential winners will be notified within 1 week after the relevant closing date using the contact details used for entry.
14. The winner will have 1 week to confirm acceptance of their prize otherwise the Promoter reserves the right to reallocate the prize to a reserve winner. The prize will be valid from 1 March 2023 - 29 February 2024
15. Any inaccuracy in the contact details or postal details provided may delay or prevent delivery and the Promoter is not liable for such delay or non-delivery. Any items returned to sender will be considered unwanted.
General
16. Winners are responsible for providing correct contact details and information for themselves if and when requested. Inaccurate information may result in the prize being forfeited if the Promoter is unable to contact the winner.
17. Entrants are solely responsible for the information they provide and views they express. The Promoter is not responsible for the user-generated content provided and does not endorse any user-generated views expressed on glamourmagazine.co.uk.
18. Sometimes, through reasons outside of the Promoters control, the internet may not be accessible. The Promoter cannot guarantee continuous, uninterrupted access to the internet. No responsibility will be accepted for any difficulties in entering, claiming or any entries/claims/votes delayed or corrupted. The Promoter will have no liability for any loss arising out of such an event.
19. Any inappropriate or offensive material may be reported to the appropriate authorities and subsequently withdrawn from the websites.
20. Neither the Promoter nor the promotional parties assume any responsibility or liability for:
Any incorrect or inaccurate submission when providing contact details for fulfillment, or for any faulty or failed electronic data transmissions.
No responsibility is accepted for entries which are lost, mislaid, delayed or damaged.
Inaccessibility or unavailability of the internet or the website or any combination thereof.
Any injury or damage to entrants upon delivery and/or use of their pack.
Condé Nast Publications Ltd's decisions are final and no correspondence will be entered into. Condé Nast Publications Ltd reserve the right, in their sole discretion, to cancel or amend without notice the terms of this promotion in the event of major catastrophe, war, strike, earthquake or any actual or anticipated or alleged breach of any applicable law or regulation or any other circumstance beyond Condé Nast Publications Ltd's control.
Condé Nast Publications Ltd are not liable for any allergic reactions and sensitivities. We recommend user to immediately discontinue use and seek medical advice if adverse reactions occur as a result of using the products won.
No responsibility is accepted for entries which are lost, mislaid, delayed or damaged. Inaccessibility or unavailability of the internet or the website or any combination thereof. Any injury or damage to entrants upon delivery and/or use of their pack.
21. Incomplete entries or those not submitted in accordance with the entry instructions will be invalid.
22. No cash alternative will be offered in whole or in part. The Promoter reserves the right to offer an alternative product of equal or greater value in exceptional circumstance.
23. The Promoter cannot be held responsible for non-receipt of entries due to technical problems or network difficulties. Proof of sending does not constitute proof of delivery.
24. By participating in the Promotion, the entrant grants the Promoter an exclusive, royalty free, perpetual, worldwide, irrevocable and sub-licensable right to use, reproduce, modify, adapt, publish and display such content for any purpose in any media, without compensation, restriction on use, attribution or liability. Participants agree not to assert any moral rights in relation to such use where the moral rights in respect of the content are theirs to assert. Participants warrant that the materials are their original works, have not been copied, in whole or in part, from any third party and they have full authority to grant these rights.
25. The Promoter reserves the right to verify all entries including but not limited to asking for address and identity details (which they must provide within 14 days) and to refuse to award a prize or withdraw prize entitlement and/or refuse further participation in the promotion and disqualify the participant where there are reasonable grounds to believe there has been a breach of these terms and conditions or any instructions forming part of this promotions entry requirements or otherwise where a participant has gained unfair advantage in participating in the promotion or won using fraudulent means. The Promoter will be the final arbiter in any decisions and these will be binding and no correspondence will be entered into in relation this clause.
26. In the event of circumstances outside the reasonable control of the promoter, or otherwise where fraud, abuse, and/or an error (human or computer) affects or could affect the proper operation of this promotion or the awarding of prizes, and only where circumstances make this unavoidable, the Promoter reserves the right to cancel or amend the promotion or these terms and conditions , at any stage, but will always endeavour to minimize the effect to participants in order to avoid undue disappointment.
27. Other than as required by law, the Promoter will not disclose information about any entrant to any third party without your permission.
28. Both the Promoter and the Provider are in no way liable for the reproduction or indirect access via third party web sites or home page access or where any reproduction of the information relating to this competition misstates or omits any of the information or terms and conditions connected with the competition.
29. Both the Promoter and the Provider are in no way liable for the reproduction or indirect access via third party web sites or home page access or where any reproduction of the information relating to this competition misstates or omits any of the information or terms and conditions connected with the competition.
30. Entrance into the competition is deemed acceptance of these Terms & Conditions. These rules are governed by English law and subject to the exclusive jurisdiction of the English and Welsh Courts. These rules are governed by English law and subject to the exclusive jurisdiction of the English and Welsh Courts.