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Wellness

New guidelines say you can go period-free on the pill. I've been taking it back-to-back for 10 years and can't recommend it enough

Periods

New guidelines say you can go period-free on the pill. I've been taking it back-to-back for 10 years and can't recommend it enough

By Rosie Mullender

The fitness trends you need to know this year - including date-ercise and circus workouts

Fitness & Exercise

The fitness trends you need to know this year - including date-ercise and circus workouts

By Millie Feroze

Bioresonance is the wellness trend everyone's talking about RN, but is it breakthrough or bullsh*t?

Wellness

Bioresonance is the wellness trend everyone's talking about RN, but is it breakthrough or bullsh*t?

By Lottie Winter

Victoria's Secret's go-to wellness guru reveals why you need to embrace 360 wellbeing RN

Health

Victoria's Secret's go-to wellness guru reveals why you need to embrace 360 wellbeing RN

By Christobel Hastings

Here's everything you need to know about coping with IBS from a nutritionist who learnt to manage hers

Health

Here's everything you need to know about coping with IBS from a nutritionist who learnt to manage hers

By Christobel Hastings

The scientifically-proven ways to totally beat jet lag according to a model and nutritionist who flies every single week

Health

The scientifically-proven ways to totally beat jet lag according to a model and nutritionist who flies every single week

By Josh Smith

I ate my placenta and this is what happened

Pregnancy

I ate my placenta and this is what happened

By Glamour

Women are getting 'vaginal scraping' to remove remnants of their exes - but doctors warn of the severe dangers

Health

Women are getting 'vaginal scraping' to remove remnants of their exes - but doctors warn of the severe dangers

By Christobel Hastings

I tried edible insects in pursuit of better wellness, here's my honest review...

Nutrition

I tried edible insects in pursuit of better wellness, here's my honest review...

By Lottie Winter

These are the best mindfulness apps to get you in a better headspace for 2019

Mindfulness

These are the best mindfulness apps to get you in a better headspace for 2019

By Lottie Winter

Sophie Turner absolutely slayed Piers Morgan in a debate about mental health

Sophie Turner

Sophie Turner absolutely slayed Piers Morgan in a debate about mental health

By Christobel Hastings

10 clever ways to get fit at your desk if you really can't be arsed to go to the gym

Health

10 clever ways to get fit at your desk if you really can't be arsed to go to the gym

By Christobel Hastings

This woman's guide to beating anxiety, falling asleep and just calming the f**k down is going viral

Anxiety

This woman's guide to beating anxiety, falling asleep and just calming the f**k down is going viral

By Glamour

Leakage, crustiness, and rogue hairs: This is what your nipples say about your health...

Health

Leakage, crustiness, and rogue hairs: This is what your nipples say about your health...

By Samantha McMeekin

I finally decided to find a good therapist after 6 years of taking anti-depressants, here's what you need to know...

Mental Health

I finally decided to find a good therapist after 6 years of taking anti-depressants, here's what you need to know...

By Lottie Winter

This Chinese wellness trend will undo all the damage you did to your body in December

Wellness

This Chinese wellness trend will undo all the damage you did to your body in December

By Bianca London

I tried the 12-week fitness plan that's taking the UK by storm and lost a stone

Health

I tried the 12-week fitness plan that's taking the UK by storm and lost a stone

By Glamour

This simple 4-week workout plan will kickstart your health and fitness regime without all the hassle (and all you need is a water bottle and resistance bands)

Fitness & Exercise

This simple 4-week workout plan will kickstart your health and fitness regime without all the hassle (and all you need is a water bottle and resistance bands)

By Glamour

These are the wellness trends we'll all be obsessed with in 2019 (including edible insects and brain-boosting magic mushrooms)

Health

These are the wellness trends we'll all be obsessed with in 2019 (including edible insects and brain-boosting magic mushrooms)

By Luciana Bellini and Lottie Winter

10 health & fitness Instagram accounts to follow for fresh food ideas, workouts and wellness tips

Health

10 health & fitness Instagram accounts to follow for fresh food ideas, workouts and wellness tips

By Glamour