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Wellness

How to get a full-body workout using just household items (no fancy equipment required)

Fitness & Exercise

How to get a full-body workout using just household items (no fancy equipment required)

By Ali Pantony

This simple Ayurvedic regime for winding down before bed will you give you an incredible night of sleep

Sleep

This simple Ayurvedic regime for winding down before bed will you give you an incredible night of sleep

By Bianca London

After a long-fought campaign to secure free period products in schools, why have 60% still not claimed theirs?

Periods

After a long-fought campaign to secure free period products in schools, why have 60% still not claimed theirs?

By Amika George

The expert-backed guide to managing your mental health in the face of discrimination

Mental Health

The expert-backed guide to managing your mental health in the face of discrimination

By Amerley Ollennu

What I wish I’d known before being diagnosed with breast cancer at 23

Breast Cancer Awareness Month

What I wish I’d known before being diagnosed with breast cancer at 23

By Elle Turner

'I want this to be my legacy': Paris Hilton won’t give up until she’s shut down the entire troubled teen industry

Paris Hilton

'I want this to be my legacy': Paris Hilton won’t give up until she’s shut down the entire troubled teen industry

By Rosemary Donahue

These Instagram accounts will give you some much-needed LOLs right now

Instagram

These Instagram accounts will give you some much-needed LOLs right now

By Ali Pantony

Infertility could be having a huge impact on your mental health, here's how to spot the signs and where to get support

Fertility

Infertility could be having a huge impact on your mental health, here's how to spot the signs and where to get support

By Bianca London

As a new study suggests that Coronavirus can survive on our phones for a whole month, here's how to properly clean yours

Health

As a new study suggests that Coronavirus can survive on our phones for a whole month, here's how to properly clean yours

By Ali Pantony

I was sexually abused as a child and suffer PTSD so why do we only talk about it in the context of war?

Mental Health

I was sexually abused as a child and suffer PTSD so why do we only talk about it in the context of war?

By Simone Powderly

The social media accounts worth a follow when you need some mental health support

Mental Health

The social media accounts worth a follow when you need some mental health support

By Annabelle Spranklen

Wellness

Revolutionary femtech brand Elvie just dropped two genius new breastfeeding products (with a 15,000-person strong wait list!)

By Bianca London

'Yes, you can be sober and sociable': What to say and do with friends when you're the only one not drinking

Wellness

'Yes, you can be sober and sociable': What to say and do with friends when you're the only one not drinking

By Becky Freeth

Winter is coming and it’s going to be really hard on a lot of us. Here's how to prioritise your mental health this season

Mental Health

Winter is coming and it’s going to be really hard on a lot of us. Here's how to prioritise your mental health this season

By Beth McColl

Step away from the banana bread! Lockdown has left a legacy of toxic productivity and these are the symptoms...

Mental Health

Step away from the banana bread! Lockdown has left a legacy of toxic productivity and these are the symptoms...

By Lottie Winter

Everything you need to know about egg freezing to make an empowered decision

Fertility

Everything you need to know about egg freezing to make an empowered decision

By Lottie Winter

We asked an NHS doctor for his no-bullsh*t answers to all our Covid, testing and lockdown 2.0 questions (and you'll want to read what he had to say)

Health

We asked an NHS doctor for his no-bullsh*t answers to all our Covid, testing and lockdown 2.0 questions (and you'll want to read what he had to say)

By Alice du Parcq

Do you have severe anxiety and insomnia around your period? You might have Premenstrual Dysphoric Disorder. Here's what you need to know

Periods

Do you have severe anxiety and insomnia around your period? You might have Premenstrual Dysphoric Disorder. Here's what you need to know

By Lottie Winter

These are all the exemptions to the 'rule of 6'

Health

These are all the exemptions to the 'rule of 6'

By Annabelle Spranklen

A psychotherapist on Kanye West, bipolar disorder & the stigma black men face when it comes to mental health

Kanye West

A psychotherapist on Kanye West, bipolar disorder & the stigma black men face when it comes to mental health

By Ali Pantony