Skip to main content
Glamour UK logo

Wellness

Here's why you should never fall asleep in the sun
Sleep

Here's why you should never fall asleep in the sun

By Tanyel Mustafa
Here's what insomnia actually does to your body - and it's pretty terrifying
Sleep

Here's what insomnia actually does to your body - and it's pretty terrifying

By Miranda Levy
The NHS is opening pelvic floor clinics for women across the country because so many of us suffer from urinary incontinence
Pregnancy

The NHS is opening pelvic floor clinics for women across the country because so many of us suffer from urinary incontinence

By Sagal Mohammed
Making new friends in your 20s and 30s is bloody hard work, here are 5 ways to do it (and be way less lonely as a result)
Mental Health

Making new friends in your 20s and 30s is bloody hard work, here are 5 ways to do it (and be way less lonely as a result)

By Bianca London
Have you got 'Main Character Syndrome', the worrying Millennial condition when people view their life as a narcissistic film thanks to social media?
Mental Health

Have you got 'Main Character Syndrome', the worrying Millennial condition when people view their life as a narcissistic film thanks to social media?

By Annabelle Spranklen
I tried EMS training, which promises results equal to four hours of exercise in just 20 minutes, here's what happened
Fitness & Exercise

I tried EMS training, which promises results equal to four hours of exercise in just 20 minutes, here's what happened

By Paulina Hemmer
I tried Mindful Chef - the UK's highest-rated recipe box kit that has a new collab with Hawksmoor - and it's been a total game-changer for my wellness regime
Wellness

I tried Mindful Chef - the UK's highest-rated recipe box kit that has a new collab with Hawksmoor - and it's been a total game-changer for my wellness regime

By Bianca London
This is EXACTLY how to eat and exercise during your menstrual cycles (so you're working with your hormones, not against them)
Periods

This is EXACTLY how to eat and exercise during your menstrual cycles (so you're working with your hormones, not against them)

By Annabelle Spranklen
Mothers share what they wished they'd known about post-partum recovery in this empowering campaign – from lack of bonding with baby to faecal incontinence
Pregnancy

Mothers share what they wished they'd known about post-partum recovery in this empowering campaign – from lack of bonding with baby to faecal incontinence

By Ali Pantony
HIV could be eradicated by 2030 with new infection rates falling every year
Health

HIV could be eradicated by 2030 with new infection rates falling every year

By Annabelle Spranklen
Here's literally EVERYTHING you ever needed to know about sleep (and how to get more of it)
Sleep

Here's literally EVERYTHING you ever needed to know about sleep (and how to get more of it)

By Gabriela Peacock
IVF clinics that lie about success rates could face legal action, here's what you need to know
Fertility

IVF clinics that lie about success rates could face legal action, here's what you need to know

By Annabelle Spranklen