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Wellness

The world's first flushable period pad is here, providing a biodegradable, zero-waste option that won't harm the planet
Periods

The world's first flushable period pad is here, providing a biodegradable, zero-waste option that won't harm the planet

By Lottie Winter
Getting fully vaccinated cuts the risk of long Covid in half, according to a new study of millions of people in the UK
Health

Getting fully vaccinated cuts the risk of long Covid in half, according to a new study of millions of people in the UK

By Sarah Jacoby
This summer promised freedom and joy, so why did it end up being so damn disappointing?
Mental Health

This summer promised freedom and joy, so why did it end up being so damn disappointing?

By Beth McColl
Why do we have intrusive thoughts, and how do we stop them? Here's what you need to know, according to a neuroscientist
Mental Health

Why do we have intrusive thoughts, and how do we stop them? Here's what you need to know, according to a neuroscientist

By Lucy Morgan
Manifestation can help make your dreams a reality, but there are common mistakes we all make when manifesting – here's how to fix them
Wellness

Manifestation can help make your dreams a reality, but there are common mistakes we all make when manifesting – here's how to fix them

By Ali Pantony
Fed up of tossing and turning for hours on end? Here's how to fall asleep faster, with just some simple adjustments
Sleep

Fed up of tossing and turning for hours on end? Here's how to fall asleep faster, with just some simple adjustments

By Patia Braithwaite
The best cross trainers for home workouts according to personal trainers – starting from just £109
Fitness & Exercise

The best cross trainers for home workouts according to personal trainers – starting from just £109

By Ally Head
These ASMR videos are perfect for anyone struggling to get to sleep
Sleep

These ASMR videos are perfect for anyone struggling to get to sleep

By Lottie Winter
Upping your workout routine? These are the very best workout clothes that'll make you genuinely excited to exercise (and most are on sale!)
Fitness & Exercise

Upping your workout routine? These are the very best workout clothes that'll make you genuinely excited to exercise (and most are on sale!)

By Charlie Teather, Sophie Cockett and Ali Belamant
The '10-3-2-1-0 formula' can help you sleep better and wake up in the morning feeling refreshed, and it's dead simple
Sleep

The '10-3-2-1-0 formula' can help you sleep better and wake up in the morning feeling refreshed, and it's dead simple

By Sagal Mohammed
These practical tips will help keep the Sunday scaries at bay
Anxiety

These practical tips will help keep the Sunday scaries at bay

By Patia Braithwaite
If you're heading back to the office after working from home, you've probably got commuter burnout – here's how to tackle it
Wellness

If you're heading back to the office after working from home, you've probably got commuter burnout – here's how to tackle it

By Lottie Winter
What is anger management therapy, and could it be the answer to soothing our 'rona rage?
Wellness

What is anger management therapy, and could it be the answer to soothing our 'rona rage?

By Shannon Lawlor
Pelvic congestion syndrome could affect up to 40% of women, yet it's relatively unknown – and often gets mistaken for endometriosis
Health

Pelvic congestion syndrome could affect up to 40% of women, yet it's relatively unknown – and often gets mistaken for endometriosis

By Lottie Winter
This is why you should never put contact lenses in after doing your makeup, according to an expert
Wellness

This is why you should never put contact lenses in after doing your makeup, according to an expert

By Bridie Wilkins
All of your Coronavirus-related questions, answered (because let's be honest, the 'Covid confusion' is real)
Wellness

All of your Coronavirus-related questions, answered (because let's be honest, the 'Covid confusion' is real)

By Mollie Quirk and Ali Pantony
Exercise balls are the best way to tone and strengthen muscles as well as improve balance, so what are you waiting for?
Fitness & Exercise

Exercise balls are the best way to tone and strengthen muscles as well as improve balance, so what are you waiting for?

By Georgia Trodd
What is chronic fatigue syndrome, and how is it different to just being really damn tired all the time?
Health

What is chronic fatigue syndrome, and how is it different to just being really damn tired all the time?

By Bridie Wilkins