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Wellness

Is drinking blood safe? Doctors weigh in

Wellness

Is drinking blood safe? Doctors weigh in

By Jenny Singer

Mental health is just as important as physical health – so why do we still lie when we call in sick?

Wellness

Mental health is just as important as physical health – so why do we still lie when we call in sick?

By Lottie Winter

What does it mean to get an abnormal smear test result?

Wellness

What does it mean to get an abnormal smear test result?

By Charley Ross

Why it's time we stopped trying to have all the answers, and embraced the power of saying ‘I don't know’

Wellness

Why it's time we stopped trying to have all the answers, and embraced the power of saying ‘I don't know’

By Anya Meyerowitz

Battle ropes are set to be the most popular fitness trend for a second year running, but how do you know where to start?

Wellness

Battle ropes are set to be the most popular fitness trend for a second year running, but how do you know where to start?

By Lucy Morgan

How a trip to St. Lucia totally transformed my definition of wellness

Wellness

How a trip to St. Lucia totally transformed my definition of wellness

By Celia Gomez Villan

13 best dumbbells for home use to tone, strengthen your muscles and improve your cardio fitness

Fitness & Exercise

13 best dumbbells for home use to tone, strengthen your muscles and improve your cardio fitness

By Sophie Cockett

Why I'm not rebranding myself this year, and neither should you

Wellness

Why I'm not rebranding myself this year, and neither should you

By Beth McColl

I was among the first wave of pregnant people to get the Covid vaccine, and the response I received was shocking

Wellness

I was among the first wave of pregnant people to get the Covid vaccine, and the response I received was shocking

By Grace Holliday

7 big questions about having sex while pregnant, answered

Health

7 big questions about having sex while pregnant, answered

By Zahra Barnes and Ashley Abramson

This Omicron Covid symptom can cause a 'scary' impact on your sleep – here's what you need to know

Wellness

This Omicron Covid symptom can cause a 'scary' impact on your sleep – here's what you need to know

By Anya Meyerowitz

Worry rocks are being praised for their calming qualities, so here's how to use them to de-stress and calm your mind

Wellness

Worry rocks are being praised for their calming qualities, so here's how to use them to de-stress and calm your mind

By Lucy Morgan

Reports of ‘Flurona’ are on the rise. Should we be worried?

Health

Reports of ‘Flurona’ are on the rise. Should we be worried?

By Carolyn L. Todd

Your ultimate survival guide for staying sober this Dry January and beyond (from someone who's been teetotal since 2018)

Wellness

Your ultimate survival guide for staying sober this Dry January and beyond (from someone who's been teetotal since 2018)

By Becky Freeth

Having really vivid dreams right now? This is probably why (and yes, it's Covid-related)

Sleep

Having really vivid dreams right now? This is probably why (and yes, it's Covid-related)

By Annabelle Spranklen and Charley Ross

'Time confetti' may be the reason you can't unwind, and could be impacting your mental health

Wellness

'Time confetti' may be the reason you can't unwind, and could be impacting your mental health

By Lottie Winter

Why gratitude is key to manifesting your goals and dreams in 2022

Wellness

Why gratitude is key to manifesting your goals and dreams in 2022

By Roxie Nafousi

Had one too many late nights over the festive period? Here's how to get your normal sleeping pattern back

Wellness

Had one too many late nights over the festive period? Here's how to get your normal sleeping pattern back

By Lucy Morgan

Going vegan? Here's everything you need to know

Health

Going vegan? Here's everything you need to know

By Jen Garside, Anya Meyerowitz and Ali Pantony

Splinting is the viral health trend that involves pushing your perineum to help relieve constipation, but does it actually work?

Wellness

Splinting is the viral health trend that involves pushing your perineum to help relieve constipation, but does it actually work?

By Lucy Morgan