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Wellness

The ‘half-and-half method’ is the new way to try mindful drinking

Wellness

The ‘half-and-half method’ is the new way to try mindful drinking

By Fiona Ward

We've been taking paid menstrual leave for years - our employers just haven’t realised (and it's all because we feel ashamed and discriminated against)

Wellness

We've been taking paid menstrual leave for years - our employers just haven’t realised (and it's all because we feel ashamed and discriminated against)

By Charley Ross

Is TikTok's “brain tapping” hack really the key to a good night's sleep?

Wellness

Is TikTok's “brain tapping” hack really the key to a good night's sleep?

The GLAMOUR team share our experiences of the pill

Wellness

The GLAMOUR team share our experiences of the pill

By Hayley Spencer

Tanning injections are the dangerous way celebrities and influencers are trying to score a tan

Health

Tanning injections are the dangerous way celebrities and influencers are trying to score a tan

By Samantha McMeekin and Amelia Bell

How to tell if you should ditch the pill for a long-lasting form of birth control instead

Health

How to tell if you should ditch the pill for a long-lasting form of birth control instead

By Claire Gillespie

Facebook has banned awareness posts that include the words ‘period,’ ‘vulva’ and ‘clitoris’ for being too sexual

Wellness

Facebook has banned awareness posts that include the words ‘period,’ ‘vulva’ and ‘clitoris’ for being too sexual

By Olivia-Anne Cleary

This is the healthiest fruit in the world, and we never eat it

Wellness

This is the healthiest fruit in the world, and we never eat it

By Anna Bader

How to survive a panic attack, according to a psychologist

Wellness

How to survive a panic attack, according to a psychologist

By Amelia Bell

I tried the weekly 'Shultz hour' to cure my millennial burnout. Here's what happened

Wellness

I tried the weekly 'Shultz hour' to cure my millennial burnout. Here's what happened

By Francesca Specter

The world's first shower head sex toy has launched to break taboos around masturbation

Sexual Wellness

The world's first shower head sex toy has launched to break taboos around masturbation

By Sophie Cockett

What is premenstrual magnification?

Empowerment

What is premenstrual magnification?

By Chloe Laws

Menstrual misinformation is on the rise – why are we so out of touch with our bodies?

Wellness

Menstrual misinformation is on the rise – why are we so out of touch with our bodies?

By Laura Hampson

How to *feel* younger in just two weeks, according to the royal's go-to nutritionist

Wellness

How to feel younger in just two weeks, according to the royal's go-to nutritionist

Feeling constantly exhausted? You might be suffering from ‘hyper fatigue’

Health

Feeling constantly exhausted? You might be suffering from ‘hyper fatigue’

By Annabelle Spranklen

I rode my exercise bike every day for a month - but would I recommend it?

Bike-Booster im Alltag

I rode my exercise bike every day for a month - but would I recommend it?

By Anna Bader

I did yoga every day for a month - and the result was shocking

Yoga-Challenge

I did yoga every day for a month - and the result was shocking

By Anna Bader

A triathlete weighs-in on the best hydration packs for long, hot runs

Fitness & Exercise

A triathlete weighs-in on the best hydration packs for long, hot runs

By Alice Barraclough

Naga Munchetty says she has adenomyosis, but what is the womb condition?

Wellness

Naga Munchetty says she has adenomyosis, but what is the womb condition?

By Laura Hampson

How to avoid the ‘wellness trap’ that's constantly being forced on us

Empowerment

How to avoid the ‘wellness trap’ that's constantly being forced on us

By Christy Harrison