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Patia Braithwaite
Lifestyle
I tried five hacks to stop biting my nails and only one made a difference
22 March 2025
Sleep
Cameron Diaz wants to normalise the ‘sleep divorce’, so should you and your partner be sleeping apart?
20 December 2023
Beauty
How to shave your pubic hair like a pro, in case you're curious
13 July 2023
Love
12 tips for couples who fight, according to therapists
27 November 2022
Health
Most adults have experienced childhood trauma. Here’s what it’s doing to us
1 October 2022
Health
How to clean your ears safely (and why you should
never
use cotton buds)
6 June 2022
Love
8 ways to get in touch with your sexual side if it’s been a while
4 May 2022
Sleep
Fed up of tossing and turning for hours on end? Here's how to fall asleep faster, with just some simple adjustments
5 September 2021
Anxiety
These practical tips will help keep the Sunday scaries at bay
30 August 2021
Sleep
How to take a nap that's actually restful, and won't mess with your sleep
2 August 2021
Sex
'Sexsomnia' is a condition where people perform sexual acts while asleep, but is sleep sex
really
a thing?
29 June 2021
Sex
How to have phone sex that isn't really awkward
23 March 2021
Careers
This daily ritual made me so much better at my job - and you can do it from bed
22 December 2020
Health
Are nipple bumps normal or something to worry about?
22 July 2020
Dating
Does anyone else feel like you’re catfishing online daters with your own pictures?
1 June 2020
Health
How to clean your home properly with Coronavirus in mind
1 April 2020
Health
Here’s how Coronavirus spreads, according to Epidemiologists
23 March 2020
Lifestyle
How to leave a group chat that you honestly can’t stand anymore
16 February 2020
Dating
‘Whelming’ is the new online dating habit that's making me want to throw away my phone
7 February 2020
Sleep
How bad is it to fall asleep in front of the TV every night?
7 February 2020
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