Skip to main content

Alex Light

Empowerment

How to give yourself permission to eat and enjoy it this Christmas

24 December 2025

Empowerment

Yes, Meghan Trainor lost weight — it’s okay to feel hurt, but let’s unpack it

13 May 2025

Empowerment

Why the pregnancy speculation around Taylor Swift and Lady Gaga is dangerous

6 June 2024

Empowerment

How sizing up in my jeans taught me a valuable lesson in body acceptance

12 April 2024

Empowerment

Why are we still so obsessed with Victoria Beckham's weight?

26 October 2023

Body Positivity

‘Before’ and ‘after’ weight loss photos are back – here’s why they’re seriously problematic

18 September 2023

Empowerment

Why we need to steer clear of the #girlcalories trend

24 August 2023

Empowerment

Why the fatphobic 'when she's your girlfriend vs when she's your wife' meme is so problematic

12 June 2023

Features

Fearne Cotton is right, men just don't face the same body scrutiny as women

1 February 2023

Empowerment

The disgusting response to Selena Gomez's new bikini pics proves we're still obsessed with women's weight

4 January 2023

Features

Can you want to lose weight and still be body positive?

28 September 2022

Features

Why is society still lusting after Marilyn Monroe's body shape?

4 August 2022

'Mum bods’ should be celebrated in all their glory, so why is there so much pressure on women to ‘bounce back’ after giving birth?

1 August 2022

Features

How to cope with body anxiety during the heatwave

19 July 2022

Features

Our bodies often look drastically different in selfies compared to photos taken by others – why does it still affect us so much?

26 June 2022

Lifestyle

How growing up with diet culture – where thinness is the ultimate goal – impacted my body and mind

9 June 2022

Lifestyle

The sickening comments about Camila Cabello's recent bikini photos shows how much we've been taught to hate our bodies

7 June 2022

Features

Banning Adidas's bare boobs campaign is yet another example of censoring women's bodies

12 May 2022

Features

It’s 2022 – can we please stop Photoshopping women’s bodies?

8 April 2022

Empowerment

Yes, Barbie Ferreira looked different in 2014 – but why are we glorifying her thinner body?

7 March 2022