Khloe Kardashian

Khloé Kardashian says these 5 foods stop her from bloating

Kardashian abs this way...
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5. Oats

Prebiotic, gut-friendly and gluten-free, it's no wonder oats made the Kardashian's list:

"[Oats] improves your digestive system and works wonders to reduce bloat. You can also try incorporating oats into your next baking sesh for a healthy treat."

There you have it, Khloé's quick fix-ups for a flat belly. Are you on your way to the supermarket yet?

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This is not the first time the Keeping up with The Kardashians spoke up about her body transformation journey.

On an interview with New Beauty , Khloé revealed that her weight loss wasn't just down to running on the treadmill or going on hikes in the Hollywood Hills.

"I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference," she told the magazine.

"In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind."

Right, we might have to re-address our love of cheese.

Scroll down for Khloé's best hair & makeup over the years...