48 best gifts for gym lovers and workout fanatics

These gifts for gym lovers are perfect for that special someone who has a drawer bursting with the best gym kit, owns at least a few of the best sports bras and knows everything there is to know about running shoes for women. Everyone has one: the weightlifting, CrossFit obsessed friend who loves to work out. Running, spinning, low impact yoga, HIIT, boxing, swimming, cycling... you name it, they're doing it and genuinely enjoying it. Sickening, right? Imagine liking cardio.
If you're just not one of those people (you'd prefer to curl up with a good book than be seen at Barry's Bootcamp) and you're struggling to know what to buy, fret not. This extensive list of gym gifts for gym lovers should help give you some great gift ideas to aid in their strength training.
Their home gym seems to already be decked out with endless exercise paraphernalia, but do they have a yoga poster to hang on the wall? A post-gym skincare routine? Or the latest fitness tracker? We've really thought outside the box with our search for the best gifts for gym lovers (as well as inside — a fitness enthusiast can never have enough gym leggings, can they?). And we're backing ourselves when we say you're guaranteed to find something in this list of Christmas gifts that they’ll love.
Think: some seriously stylish workout gear like an oversized funnel neck Lululemon jumper, our favourite Sweaty Betty Zero Gravity leggings for the dropping temps on her morning run, the perfect long sleeve cycling jersey (trust us, we've tried a lot) and the best travel yoga mat on the market. Elsewhere, you'll find gym equipment like resistance bands and Bala bangles, Beats wireless headphones, Veja trainers designed for the gym, the Ocean water bottle that stops 1,000s of plastic bottles from hitting the sea and FitBit alternative, Garmin's latest Venu watch, to help them reach their fitness goals.
Want more gift guides? Head this way for wine gifts, Christmas beauty gifts and in this direction for luxury pyjamas that she can change into after her home workouts.
Keep scrolling to shop the 48 best gym gifts that'll really get their heart rate racing.

Gym gifts: the headphones
Sometimes, when you're working out, what you really need is a banging tune to get you in gear and set you up for a fast 5k or PB deadlift effort. These wireless ear-buds from Beats are sweat resistant (tick) and effortlessly sync with both Apple and Android phones.

Lululemon fitness gifts: the half-zip
Scuba Oversized Funnel Neck Half Zip, £108, Lululemon
This is the ultimate post-workout jumper – oversized, cosy, super soft. No wonder it's one of Lululemon's bestsellers.

Gifts for gym lovers: the trainers
Cloudmonster, £150, ON Running
Available in white, black, navy or ‘glacier’ (white and green) the Cloudmonster running shoe was released by ON earlier this year, and has fast become one of our favourite running shoes to wear for both road and long runs. With ‘monster-level' cushioning that propels you forward, any runner would be seriously excited to find these under the Christmas tree.

Fitness gifts: the strappy sports bra
Victoria Contrast Sports Bra, £45, HUSH
We love this fun animal spot print from HUSH. Not only does this sports bra have fun strappy detailing, it's also slightly longer than most. Pair it with the matching gym leggings for the workout outfit of dreams.

Personal training gifts: the yoga poster
Yoga poses poster, £18.99, Etsy
This lovely print would make a great gift for any avid yogi. Showcasing all the asanas, it's black and white theme mean it will go with any colour scheme or decor.

Fitness gifts: the resistance band
Resistance Bands 3 Pack, £48, Lululemon
Some of the best glute-activating exercises can be done with simple resistance bands. Switch between the different resistance levels (low, medium and high) to get strengthening and toning. An ideal stocking filler.

Gym presents: the gym sneakers
Veja Impala trainers, £125, Selfridges
If they're already fans of the cult Veja trainers (who isn't?) then they'll love these – the brand’s first training-specific shoe, ideal for gym sessions. Sculpted from recycled polyester, in line with the label’s staunchly environmentally friendly ethos, they feature the signature V logo at side, mesh panels and a handy pull tab at the heel.

Gifts for gym lovers: the high-waisted leggings
Zero Gravity High-Waisted Running Leggings, £95, Sweaty Betty
Arguably the most flattering leggings ever. These seriously high-waisted, compressive leggings from Sweaty Betty are great for running, HIIT, strength sessions – anything sweaty – and they have a handy side pocket on the thigh too.

Fitness gifts: the bum bag
Clean Lines Belt Bag, £48, Lululemon
Very few trends have made a comeback quite like the fanny pack / bum / belt bag. But now it's back, it's here to stay. This belt belt from Lululemon is a style staple.

Gifts for fitness lovers: the gilet
Lorna Jane Weightless Puffer Vest, £145, Selfridges
Everyone needs an extra layer they can throw on after a session in the gym – especially if it's chilly outside. This puffer from Aussie activewear brand Lorna Jane is both stylish and remarkable insulating for something so lightweight.

Presents for gym lovers: the cycling shorts
Girlfriend Collective Bike Stretch Shorts, £35, Net-A-Porter
Perfect for wearing from a gym class to brunch at weekends, these black bike shorts from Girlfriend Collective are both comfy and flattering. And, because they're made from recycled plastics, they're kind to the planet, too.
Here are all the best cycling shorts for women, as loved by influencers and celebrities (whether they're exercising or not!) Save when you shop with these Net-A-Porter discount codes.

Fitness gifts: yoga stationary
Yoga ladies notebook, £23, Papier
This sweet A5 hardback notebook – with lined paper, great for journaling – features an array of ‘yoga ladies’ mid flow. Personalise the cover with their name on the front for an extra special gift.

Fitness gifts: the ultimate dry shampoo
Living Proof Perfect Hair Day Dry Shampoo, £10, Cult Beauty
This is widely known in beauty editor circles to be the best dry shampoo. This mini version will fit in their gym bag nicely – ideal for yoga classes where their hair doesn't get too sweaty, but might still need a bit of a zhoosh.
Your guide to the best dry shampoos, as chosen by our beauty editors. Save when you shop for fitness gifts with these Cult Beauty discount codes.

Fitness gifts: running sports bra
Under Armour Infinity High Sports Bra, £50, The Sports Edit
This high impact sports bra from Under Armour is great for runners – in fact, it's one of the most supportive running sports bras we've tested and it's filled with performance-boosting technology.

Fitness gifts: Pilates
Pointe Studio three tie-dyed cotton-blend socks, £40, Net-A-Porter
These 'Josie' socks from Point Studio are perfect for Pilates class or stretching it out at the yoga studio thanks to their gripped soles and compression arch support.

Fitness gifts: the massage gun
Theragun mini, £149, Selfridges
This handy (and portable) Theragun Mini deep muscle treatment gun from Therabody is surprisingly powerful. Small but mighty, the Theragun Mini has a 150-minute battery life and three speed settings to help ease those cramps, knots and muscle tension, wherever they are in the world.

Fitness gifts: gym bags
Women's UA Essentials Tote Bag, £45, Under Armour
If they're after a new gym bag, you can't go wrong with this smart tote from Under Armour. Big enough to fit your gym trainers and your work laptop, it zips shut and has two interior water bottle pockets and a laundry pocket for your smelly kit. It's also super lightweight, and water repellent, too.

Fitness gifts: the yoga coffee table book
Yoga: A Manual for Life, £16, Anthropologie
A sweet coffee table book for both beginner and expert yogis, where author Naomi Annand shows you how using simple, breath-led movement can help you feel more energised and calm an anxious mind.

Fitness gifts: running shoes
Hoka Bondi 8 trainers, £145, Sweaty Betty
For runners who prefer a cushioned ride, check out Hoka's Bondi 8 running shoe. Launched this August, the Bondi 8 is reworked with softer, lighter foam and a brand-new extended heel geometry. Perfect for easy runs and those seeking protection from the impact of running.

Fitness gifts: barre socks
Alo Yoga Women's Throwback Barre Sock, £28, The Sports Edit
Teeny tiny socks for barre, be gone! These tall barre socks from Alo yoga look like a regular pair of sports socks with classic stripe detailing, yet they're not regular at all. Super soft with comfy cushioning, they're great for getting in the zone.

Fitness gifts: Lululemon sliders
Restfeel Women's Slide, £48, Lululemon
When Lululemon launched a range of footwear earlier this year, we knew it wouldn't take long to become obsessed. These sliders are great for soothing sore and tired feet post workout – and they come in a range of cute pastel colours. Our fav is the mint.

Fitness gifts: Fresh Fitness Food
Meal delivery, from £23 per day, Fresh Fitness Food
It's certainly not the cheapest meal delivery out there, but it is one of the easiest. So if you have a friend who's spending so much time working out (or training for a serious long distance event), why not gift them food they'll actually want – no shopping, no prep, no waste. Talk about convenient.

Fitness gifts: the Facegym set
Facegym training stick minis gift set, £52, Selfridges
Skincare that's triggered by exercise? Yeah, we were sceptical too. But these ‘training sticks’ (which you sweep across your forehead, cheeks, nose and jawline before physical activity and then wash away as part of your post-workout cleanse) are great for keep skin clear and breakout free.

Fitness gifts: the water bottle
Water bottle, £35, Ocean bottle
If they're still using a plastic water bottle every time they hit the gym, or their current sports bottle has seen better days, then it's time to upgrade them to the Ocean bottle. With a leakproof seal, this reusable stainless steel bottle retains temperature for six hours – and, best of all, pays for 1000 ocean-bound plastic bottles to be collected before they reach the ocean.

Fitness gifts: gym tank
We've talked quite a lot about why we love this brand so much… so if you don't already know, get to know. Vuori is the hottest, and latest, activewear brand that you need in your wardrobe.

Fitness gifts: the Garmin watch
Garmin Venu Sq 2, £229.99, Garmin
Garmin's latest GPS smartwatch – the Venu Sq 2 – features a bright, easy-to-read AMOLED display, up to 11 days of battery life, 25+ built-in sports apps, smart notifications and more. An ideal gift for anyone looking to monitor their health metrics 24/7 and receive a more complete picture of their sleep quality, stress and activity levels.

Fitness gifts: gym leggings
YMO Full Circle Seamless Legging, £68, The Sports Edit
YMO (an acronym for ‘You. Me. Ours’) is a new community-led activewear brand developed using seven years of industry insight from The Sports Edit – and we love these leggings. Super high waisted, supportive, flattering, stylish… the list goes on! A must-have addition to any fitness fanatics' wardrobe.

Fitness gifts: Brompton
Brompton C-line, from £1,195, Brompton
As the cost of living continues to soar, more people will favour jumping on two wheels to work (rather than taking the train or spending money on petrol). Brompton, the UK’s largest bike manufacturer, has so many different types of bikes it can be confusing to know which is best (earlier this year they launched the most compact electric folding bike on the market). But, we're here to tell you that you can't go wrong with the original C-line – the classic, all-steel, folding bike built for city life. A wonderful gift.

Fitness gifts: recovery spray
Better You Magnesium Oil Sports Spray, £9.79, Amazon
Designed to help sooth hard-working muscles, this magnesium spray is a great stocking filler for any gym-hitting family members. Containing a natural blend of magnesium chloride and energising lemon oil, arnica and capsicum, it can help to speed up recovery time, and get them back in the gym, quicker.

Fitness gifts: the chocolates
Chocolate Kettlebells, £8, Not On The High Street
For the fitness fanatic who's already got all the gear, why not treat them to some fun kettlebell shaped chocolates? We all know chocolate is the most superior post-workout treat…

Fitness gifts: Apple watch
Apple Watch Ultra, £849, Apple
Apple’s newest GPS running watch has highly accurate tracking, a bigger battery (36hrs), and advanced running functions – so it's a serious watch for serious runners.

Fitness gifts: vitamins
Not just for fitness fanatics, vitamin D is essential for healthy bones, muscles and teeth in all adults and children. Most of our Vitamin D comes from sunshine so in the autumn and winter months everyone (including pregnant and breastfeeding women) should take a daily supplement containing 10 micrograms of vitamin D to support their body’s natural reserves. This handy spray from Rhitrition makes an super easy (and useful) stocking filler.

Fitness gifts: the gym bag
This is by far one of the most useful gym items we own – chuck your sweaty post-workout clothes in this sealable, antibacterial bag and say goodbye to getting everything else in your bag damp and smelly. The perfect gift for regular gym users who are still relying on single-use plastic bags to store their wet things in.

Fitness gifts: the hair bobbles
Invisibobble Original Hair Tie, £4.99, Cult Beauty
These stretchy hair bobbles are the best for the gym – they hold your ponytail in place (even after 60 seconds of burpees) and help to avoid getting kinks in your hair.

Fitness gifts: the sports bra
Minke sports bra, £60, SOS Activewear
Shop from a small independent brand, and buy them this stylish Minke sports bra from SOS Activewear (which stands for ‘Save Our Seas’). It's hands down one of the comfiest sports bras we've tried, complete with an adjustable hook and eye – perfect for Pilates or yoga. Plus, it's sustainably made using recycled polyamide (fishing nets, carpets and industrial plastic waste), so it's good for the planet, too.

Fitness gifts: gym inspired stationery
Gym Lover Pencil Set, £8.90, Not on The High Street
Everyone loves new stationary, even the fitness lover in your life. These personalised pencils are a great addition to their WFH set-up.

Fitness gifts: cycling shoe cover
Nothing is worse than cycling with cold feet. Enter: Rapha's winter overshoes designed to slip on over your cycling shoes and offer an insulating waterproof layer. We love the hot pink version best. A great gift for any cyclist.

Fitness gifts: supplements
Upbeat Protein Hydration, £21.99 for 12, Amazon
A perfect stocking filler for the gym bunny in your life. These clear whey protein isolate drinks contain all nine essential amino acids, BCAAs and Vitamin B complex – super refreshing post workout.

Fitness gifts for cyclists
Universal Colours long sleeve jersey, £140, Sigma Sports
As the temperature starts to drop, and short-sleeve summer jerseys become banished to the very back of the wardrobe, encourage them to keep cycling throughout the winter months with this soft, comfortable (and very stylish) long sleeve jersey from Universal Colours. We love that there are silicone grippers at the hem to keep the top in place and lots of space in the rear pockets for ride essentials.

Fitness gifts: foam roller
Vibrating foam roller, £99.99, Pulseroll
So they've got a standard foam roller (what gym lover doesn't?), but do they have a vibrating one? This foam roller from Pulseroll has various different settings that can increase blood flow and oxygen to muscles by as much as 22% after hard training. Which can help speed up recovery and maintain strength in muscles.

Fitness gifts for swimmers
Waterproof, windproof and with super-warm fleece lining, dryrobes are designed to keep you warm both pre and post open water dip. So if you're struggling for a gift for a swimmer and they've recently dipped their toe into the world of outdoor cold water therapy, then they need one of these.

Fitness gifts: health supplements
A dose for bloating, £26 for 60 capsules, Wild Dose
Packed with probiotics, this natural remedy aims to reduce bloating and sooth your gut – and the reviews are out of this world. Great for a friend who's constantly complaining they're bloated or popping in a stocking.

Fitness gifts: maternity leggings
Luxe maternity and postnatal leggings, £55, Natal Active
Designed especially for mums and mums-to-be, these buttery soft maternity leggings make an ideal gift for pregnant friends looking to stay active throughout pregnancy and beyond. Can be worn for yoga and more high impact activities – or simply lounging around the house.

Fitness gifts: yoga mat
Teddy - Lightweight travel yoga mat cosmic, £45, Yogi Bare
Yogi Bare is hands down one of our favourite yoga mat brands – they make some of the most grippy mats (which are ideal for sweaty yogi's like us). This one is a special travel mat – so great for taking to class, on holiday or even outdoors. Lightweight, absorbent, and it looks good too.

Fitness gifts: bath oil
After Sports Aromatherapy Bath Oil, £16.99, Bathletic
Treat your fitness loving pal to what their body is really craving… a soak in the tub to de-stress and relax those sore muscles. This After Sports Armatherapy bath oil is infused with energising grapefruit, warming black pepper, lavender, frankincense and eucalyptus. The results? Revived tired muscles.

Fitness gifts: the hiking boot
Women's Moab Speed Mid GORE-TEX® X Sweaty Betty, £135, Merrell
For the fitness fan who's taking up hiking at the weekends, these hiking shoes from Merrell (as part of a collab with Sweaty Betty) are not only waterproof, durable and lightweight – but they actually look good too thanks to it's feminine colourway. Empower your female friend to get outdoors and trekking hillsides with this statement shoe.

Fitness gifts for gym lovers
Colour block crop top, £28, Twill Active
Treat them to a crop from new activewear brand Twill Active. Made entirely from recycled materials and totally seamless, it's flattering and flexible. Perfect to take them from studio to street.

Fitness gifts: gym diary
Designed in collaboration with Hazel Wallace – also known as The Food Medic – this journal is the perfect gift for someone looking for some gym accountability. With prompts including ‘morning thoughts’ and a daily to-do list, they can write their work tasks alongside gym achievements and goals.