Beauty

8 best glycolic acid body washes, tested & reviewed

Your glow-up starts in the shower.
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Featured in this article

Mario Badescu AHA Botanical Body Soap
Mario Badescu AHA Botanical Body Soap
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Naturium The Smoother Glycolic Acid Exfoliating Body Wash
Naturium The Smoother Glycolic Acid Exfoliating Body Wash
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KOSAS Good Body Skin AHA + Enzyme Exfoliating Body Wash
KOSAS Good Body Skin AHA + Enzyme Exfoliating Body Wash
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How I tested

I tested each product for about a week, focusing on one specific part of my body. I did this to ensure I could see how each product works individually. I used each glycolic body wash once per day, or less, depending on the brand's usage guidelines.

Although this isn't the best practice, for the purposes of testing, I decided to skip body lotion altogether, while using the glycolic acid body washes, to see how my skin would feel after, without the addition of other products that would interfere with the results. However, I'd recommend after using any sort of acid, whether on the face or body, to follow with a moisturising lotion or cream that will further support the skin's barrier.


Why you can trust me

I’m a beauty journalist and qualified facialist with over a decade of experience in the field. I love testing out products and reviewing them, authentically and honestly. I’ve thoroughly reviewed beauty tech, skincare and makeup for publications like Glamour, IndyBest, Cosmopolitan, HuffPost US and others.

As someone who has had acne since my teens, I know the journey to skin health isn’t linear nor easy. I focus on long-term results rather than “quick” fixes or TikTok beauty hacks.


Ahead, the best glycolic acid washes, tried and tested.

FAQs: Glycolic acid body washes

Is glycolic acid good for a body wash?

Glycolic acid can be beneficial in a body wash when used at appropriate concentrations. It gently exfoliates the skin by removing dead skin cells, and minimising roughness and dullness. This can also target skin texture concerns like keratosis pilaris, ingrown hairs, and uneven skin tone.

As a rinse-off exfoliating product, glycolic acid body washes tend to be milder and less irritating, than leave-on products. It’s ideal for areas with thicker, rougher skin like the arms, legs, and back.


Who should avoid using a glycolic acid body wash?

Anyone with very sensitive skin, broken skin, eczema, psoriasis or inflamed conditions such as rosacea. You should also avoid a glycolic body wash after professional body treatments.


How often should I wash my body with glycolic acid?

For most people, using a glycolic acid body wash two to three times a week is enough. Using it more than that won’t necessarily improve results, and it could lead to dryness or irritation.

If your skin is more sensitive, using it once per week is probably sufficient. If in doubt, patch test and keep an eye out for any irritation.

The frequency can be adjusted depending on skin type and concern, and also depending on the time of the year. In winter, you could likely increase the usage, while in summer, especially with sun exposure, using it less frequently is preferable.

Post-shower, follow with a moisturiser and in the summer, apply a broad-spectrum body sunscreen on areas exposed to the sun.


Is glycolic acid safe in pregnancy?

Glycolic acid, as well as other acid products, are generally not recommended during pregnancy, unless advised otherwise by a healthcare professional.

“Topical glycolic acid is generally considered safe to use during pregnancy when used in low concentrations. However, it is important to note that studies examining the use of glycolic acid in human pregnancy have not been conducted,” said Dr. Alicia Gonzalez-Fernandez.

Generally, over-the-counter products with low strengths (typically up to about 10%) are regarded as low risk during pregnancy, but advising your doctor or healthcare professional is preferred.