Gwyneth Paltrow just basically posed naked in a new Instagram video – but all in the name of beauty, of course

Coming to you live from her shower...
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EAST HAMPTON, NEW YORK - JULY 18: Goop Founder, Gwyneth Paltrow attends A Dreamy Evening with Goopglow on July 18, 2022 in East Hampton City. (Photo by Bryan Bedder/Getty Images for Goop)Bryan Bedder/Getty Images

Gwyneth Paltrow certainly isn't afraid to get seriously candid about her lifestyle and beauty routines, and in her latest video she got pretty personal by inviting fans into... her shower.

The star shared the video via her Goop Instagram account, teasing the products she likes to use in her haircare routine. "More shine? Less frizz? Amazing texture? Link in bio for GP’s healthy-hair routine," the caption read.

She isn't the only famous face to be getting a little more real with her posts, lately – the likes of Britney Spears, Lizzo and Ashley Graham have all proudly showed some skin in recent shares, too.

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Memorably, Gwyneth also posed nude in a beautifully-natural shot to mark her 48th birthday, and was also pictured in just her underwear and a whole load of wet clay for a 2017 cover of Goop magazine. She has spoken openly about how she is happy and comfortable in her body. Go GP!

And if you're wondering about Gwyneth's hair and body routine, you're in luck, as she shared all with Goop's fans on her YouTube channel. The actor favours the GOOPGLOW Restore & Shine Hair serum, which she leaves on and sleeps in as a treatment, and cleanses her hair using her brand's Himalayan Salt Scrub Shampoo.

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She also shares that she has a bath every night, using Goop's 'The Martini' Emotional Detox Bath Soak, which contains a blend of Epsom salts, Himalayan pink salt and chia seed oil.

Gwyneth also loves a body butter for prepping her limbs before a red carpet event. "It's super rich and ultra-hydrating," she says of her GOOPGENES Repair Body Butter. "It's firming like the rest of the GOOPGENES collection. You can just massage it into your skin and it gives you this incredible glow."

It's safe to say Gwyneth Paltrow has been all over the internet lately, what with her candid chats with ex-fiancé Brad Pitt and an awkward-but-hilarious conversation with Hailey Bieber over 'Glazed Donut' skin and whether or not slept with her dad, Stephen Baldwin, in a bathroom while working on a movie thirty years ago. She didn't, as she later cleared up. Iconic.